Comrades UltraMarathon

Fri June 16 2006
Entrants (3)
Club		 PB SB Pred Time WAVA
Gobi It is the up run this year. Last years training went well and my knee played up, so a bronze it was. It has been good since. Started training on November the 13th after an easy month and plan to train harder and faster. June 1st UPDATE I am going for SILVER so tiime adjusted. The training is done, 1300+ miles since January + what I did in Nov and Dec. No injuries just 87.5KMs to focus on June 17th 2:12AM I'm awake, missed silver by 19 mins but what a great race. On the day she was better than me. Loved it all even when the hamstrings went I still felt mentally so strong. I will get that SIlver.
Cannock & Stafford AC 		7:49:18 7:49:18 7:30:00 7:49:18 66.62
RatRace Absolutely WONDERFUL day, my family helped me a lot with seconding, saw them 6 times en-route! Legs felt good, no stitch as usual, just a wonderful day out, enjoyed the hills... Pleased to get under goal.
Unaffiliated 		8:41:56 8:41:56 8:55:00 8:41:56 59.58
Slow Duck
100 Marathon Club, Dorking & Mole Valley AC 		10:56:03 10:57:11 10:59:59 10:57:11 48.80







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