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Colin Shields

Listed by Selfish Git!!!
Entrants (3)
Club
PB SB Pred Time WAVA
Hendo79 Very happy with result, way off form at the moment due to little to no training....still enjoying being a new daddy ath the noment. suprised myself with result, so refreshing to know that i'm not as bad as i thought i was. However it was tough to see people who I usually compete well agaist pass me with ease!!!...still early days though!
Inverclyde AC
21:57 31:22 34:00 31:22 60.24
andy69dude Good race, started off last with Stiv Trainer but he ran away from me straight away and won by a minute but I just put my headphones in and ran my own race. 2nd place.
Greenock Glenpark Harriers
24:42 24:42 24:42 76.50
Selfish Git!!! 12th - New PB on this course which has a few steep inclines. Cool at the start and quite breezy on the way out. But good temperature for the event and no rain. 

2004 - 34:17 /

2005 - 33:44
Greenock Glenpark Harriers
30:05 30:05 29:00 30:05 67.19







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