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Carterton 10k

Listed by Gogeroo
Entrants (6)
Club		 PB SB Pred Time WAVA
steeplechaser
Alchester RC (Bicester), St Austell Running Club 		38:12 38:23 39:13 74.50
SparkyMark A flat course. I should be able to PB here, then that will leave just 5 and 12 mile to make my target of beating all my PBs this year - UPDATE - Wooooooooooooo - a new pb for me. Niggle in quad took some time off, but managed to keep it going in the last 3 k. a 4:01 at the start was a bit quick, but manages a 4:05 for the last k. Good course, but a little windy - can still get this time down if leg clears up!
Alchester RC (Bicester) 		43:25 43:25 43:00 43:25 63.10
Argyle Boy First 10k. Happy but hope to get under 50 mins next time.
Unaffiliated 		45:10 48:40 55:00 51:31 51.54
guns Hope to get close to 49mins again after doing so at bourton the other week but no pb here!!! ### don't know how but pb of 47:52###
Unaffiliated 		47:52 47:52 49:00 47:52 59.55
Jane B
Eynsham RoadRunners 		52:11 58:08 58:08 50.61
Rtracey
Witney Road Runners 		57:02 1:02:21 1:02:56 49.27







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