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Assembly League - Forbanks

Listed by JEJ
Entrants (5)
Club
PB SB Pred Time WAVA
deanosaur
Larkfield AC
19:35 19:35 19:35 66.40
Ginnie B
Kent AC
19:40 19:40 19:40 63.56
JEJ Running this as training run @ 10km pace.

Managed to get target time to the second :)
Unaffiliated
14:37 14:37 14:50 14:50 77.62
Michael C Good run as getting over a cold, took the first hill steady, ran well on the flat although hamstring got very tight coming to the final hill.
Eton Manor AC
15:41 15:41 15:41 75.65
Wabo wish I had posted previous time cos this would have been a great bet!
Eton Manor AC, Orion Harriers
21:48 21:48 21:48 65.50







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