Apr 2012
8:03am, 30 Apr 2012
11,694 posts
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sioUx
Hammy you're just silly fast!
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Apr 2012
8:08am, 30 Apr 2012
12,570 posts
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Hamsterboy
I won't be i I keep eating the same amount of cake!
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Apr 2012
8:08am, 30 Apr 2012
12,571 posts
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Hamsterboy
*if I keep eating the same amount of cake
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Apr 2012
9:44am, 30 Apr 2012
4,430 posts
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JamieKai *chameleon*
Cake is good race fuel. And it seems apparent that your parkrun times back that up Hamsterboy
Might have to introduce cake as my new major food group if I want to break 18m...
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Apr 2012
9:55am, 30 Apr 2012
52,913 posts
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Hanneke
Cake makes you fast
It will be interesting to see how well I can run a mile without ANY running training or even running at all for 3 years... We may find the secret to succes is cycling, we may find it is not
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Apr 2012
10:56am, 30 Apr 2012
11,697 posts
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sioUx
Flapjack is Injun Rocket Fuel
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Apr 2012
12:04pm, 30 Apr 2012
52,914 posts
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Hanneke
Have you tried dates in your flapjack yet Sioux? I like the idea of date, banana and almond flapjack for race fuel
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Apr 2012
12:09pm, 30 Apr 2012
31,858 posts
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LorraineS
a lot of fibre there, Hanneke, maybe not for all races
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Apr 2012
12:16pm, 30 Apr 2012
52,915 posts
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Hanneke
Would be good for endurance mountainbike racing Lorraine, I am selfish that way
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Apr 2012
2:39pm, 30 Apr 2012
11,699 posts
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sioUx
*wonders if I have dates and almonds at home and time to make before Wednesday*
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