Training on Thursday 9th May 2024
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
8th May-
Runners
52mi -
Cyclists
6mi -
Swimmers
2mi -
Walkers
17mi
| 3mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| SunPrincess | 3.1 | 1:00:33 | 19:28 |
| 2mi+ | Miles | Time | Mins/mi |
| FunkyPOM | 2.3 | 38:49 | 17:06 |
| Jenelopy | 2.1 | 38:00 | 17:55 |
| sidroz | 2.3 | 45:31 | 19:37 |
| WobblyBob | 2.2 | 56:27 | 26:01 |
| 1mi+ | Miles | Time | Mins/mi |
| Jenelopy | 1.5 | 23:14 | 15:55 |
| MsG | 1.4 | 23:35 | 16:36 |
| 0mi+ | Miles | Time | Mins/mi |
| Hankmillimetre | 0.6 | 8:23 | 14:58 |
| ifor | 0.7 | 16:52 | 25:33 |
| 9mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| RossN | 9.3 | 1:27:18 | 9:22 |
| 8mi+ | Miles | Time | Mins/mi |
| Cartboat | 8.2 | 1:13:32 | 8:56 |
| 5mi+ | Miles | Time | Mins/mi |
| Kano | 5.0 | 39:30 | 7:52 |
| Jay Lawrie | 5.6 | 55:45 | 9:57 |
| 3mi+ | Miles | Time | Mins/mi |
| Phil29 | 3.3 | 32:19 | 9:41 |
| hktruc | 3.7 | 35:45 | 9:48 |
| AlanB | 3.1 | 35:25 | 11:34 |
| ronhar | 3.1 | 53:57 | 17:41 |
| 2mi+ | Miles | Time | Mins/mi |
| KarynHamilton | 2.0 | 20:29 | 10:02 |
| ifor | 2.3 | 24:10 | 10:20 |
| bboran |
2.9
Treadmill
|
30:22 | 10:26 |
| 1mi+ | Miles | Time | Mins/mi |
| KarynHamilton | 2.0 | 19:26 | 9:58 |
| Malibu_S | 1.2 | 13:51 | 11:56 |
| 1.5mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| ambskunk | 1.8 | 54:03 | 29:32 |
| 0mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| Mark J 🇳🇿 |
1.3
Commuting
|
4:44 | 3:40 |
| njosmith | 4.6 | 32:10 | 7:04 |