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Last on at 8pm, 22nd Oct 2024
F35
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  • Miles
    11
  • Miles
    4550
  • Miles
    837
About Me
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Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't worry about targets, miles, speed etc. Just do what you enjoy and worry about the smiles instead.
Recent Blogs
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My parkrun
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Recent Training
Sep 2024
General 1mi
Sep 2024
General 6.6mi 28:29
Aug 2024
General 1.3mi
Aug 2024
General 1.2mi
Aug 2024
General 9.6mi
12 Month Benchmarks
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2024 Targets Set your targets
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Buddies (1)
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