phantomjellybean
Last on at 11pm, 11th Dec 2024
MS Greater London
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Races
2 -
Miles
2473 -
Miles
9 -
Miles
16 -
Half
1:39:35
| About Me | |
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| My parkrun |
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| Mile End parkrun |
| Recent Training | |||
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Jul 2024
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General | 3.2mi | 25:44 |
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Jul 2024
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General | 4.1mi | 35:33 |
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Jul 2024
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General | 3.3mi | 28:10 |
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Jul 2024
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General | 1.6mi | 13:38 |
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Jul 2024
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General | 5.7mi | 52:44 |
| 12 Month Benchmarks | Run |
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| Mile | 7:49 |
| 5k | 25:02 |
| 5mi | 43:55 |
| 10k | 54:30 |
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