Rob_H
Last on at 5pm, 8th Jan 2025
M35
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Races
5 -
Miles
2171 -
Miles
1 -
Miles
29 -
WAVA
54.70% -
10k
52:35 -
10M
1:24:29 -
Half
1:58:25
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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22nd Jan
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General | 4.2mi | 45:01 |
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19th Jan
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General | 6.7mi | 1:17:20 |
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18th Jan
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General | 3.1mi | 29:51 |
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15th Jan
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General | 3.3mi | 37:52 |
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4th Jan
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General | 3.2mi | 32:21 |
| 12 Month Benchmarks | Run |
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| Mile | 8:16 |
| 5k | 27:41 |
| 5mi | 47:13 |
| 10k | 59:23 |
| 10mi | 1:49:49 |
| Recent Pictures | |
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| Badges Collected | See available badges |
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