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denboy

Last on at 11am, 16th Jun 2008

M65

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About Me
5/11 medium build with short dark hair. play golf ( Hcp 5 ) as well as run. Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2005	2007	PB	WB
5km	1		17:07 84.68	17:07 5:31/mi	84.68
10km	2	42:40 67.91	42:47 68.86	42:40 6:52/mi	68.86
10mi	1		1:14:24 64.89	1:14:24 7:26/mi	64.89
13.1mi	1		1:31:48 69.57	1:31:48 7:00/mi	69.57
15mi	1		2:32:05 48.51	2:32:05 10:08/mi	48.51
26.2mi	1		3:40:30 60.73	3:40:30 8:25/mi	60.73

2007		Result	WAVA	Distance
7 Oct	Southend Classic 10k			10km
16 Sep	St Lukes Hospice 5K Fun Run PB	17:07	84.68	5km
9 Sep	Canvey Island Rotary 10k SB	42:47	68.86	10km
22 Apr	London Marathon PB	3:40:30	60.73	26.2mi
25 Mar	Brentwood Half Marathon PB	1:31:48	69.57	13.1mi
28 Jan	Benfleet 15 PB	2:32:05	48.51	15mi
21 Jan	Dartford 10 PB	1:14:24	64.89	10mi
2005		Result	WAVA	Distance
2 Oct	Southend Classic 10k PB	42:40	67.91	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	0	0	0	0	0	0	0	56	26	0	0	0	82

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