Grapevines

Last on at 8pm, 17th Dec 2017

M45

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Dist	Races	2016	2017	PB	WB
10km	1	44:33 61.98		44:33 7:10/mi	61.98
13.1mi	2		1:39:05 61.30	1:39:05 7:34/mi	61.30

2017		Result	WAVA	Distance
23 Apr	ABP Southampton Half Marathon	1:39:27	61.07	13.1mi
2 Apr	Combe Gibbet to Overton	2:13:01	56.51	16mi
19 Mar	Reading Half Marathon PB	1:39:05	61.30	13.1mi
2016		Result	WAVA	Distance
30 May	Vitality London 10,000 PB	44:33	61.98	10km

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

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