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RunSmithKid

Last on at 8pm, 31st Dec 2017

RS

About
Bests
All Races
Mileage
Training

Riverside Runners

Races
7
Miles
3850
Miles
61
Miles
362
Miles
124
10M
1:13:36
Half
1:36:37
Mara
3:35:10

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Read Everyone!

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Best Times
Best WAVA

Dist	Races	2015	2016	PB	WB
8.9mi	1		1:03:23	1:03:23 7:07/mi	0.00
10mi	2	1:13:36	1:25:58	1:13:36 7:22/mi	0.00
13.1mi	1		1:36:37	1:36:37 7:23/mi	0.00
15mi	1		1:56:51	1:56:51 7:47/mi	0.00
26.2mi	2	3:35:10	3:47:49	3:35:10 8:13/mi	0.00

2017		Result	WAVA	Distance
17 Apr	Boston Marathon UK			26.2mi
19 Mar	Ashby 20			20mi
26 Feb	Tarpley 20			20mi
12 Feb	Stamford 30k			30km
22 Jan	Folksworth 15			15mi
2016		Result	WAVA	Distance
27 Dec	Buntingford 10 SB	1:25:58		10mi
20 Nov	St Neots Riverside Half Marathon PB	1:36:37		13.1mi
10 Jul	Grafham 1 lap Challenge PB	1:03:23		8.91mi
3 Apr	Paris Marathon SB	3:47:49		26.2mi
24 Jan	Folksworth 15 PB	1:56:51		15mi
2015		Result	WAVA	Distance
28 Dec	Buntingford 10 PB	1:13:36		10mi
24 May	Copenhagen Marathon PB	3:35:10		26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	128	135	133	101	4	0	0	0	0	0	0	0	501
2018	12	20	11	9	0	0	0	0	0	0	0	0	52
2018	12.4	8.9	0.6	4.5	9.2	7.1	0	0	0	0	0	0	42.6
2018	88	62	83	105	84	61	0	66	87	14	26	119	795
2018	0	0	0	0	11	16	19	0	0	36	0	0	82
2017	0	0	0	0	0	0	0	43	19	0	11	0	72
2017	0	0	0	0	0	0	0	7.5	9.5	1.3	0	0	18.3
2017	96	72	91	20	77	52	46	107	81	53	92	81	869
2017	0	0	0	0	0	0	27	31	122	0	0	0	180
2016	126	91	133	112	97	80	54	14	74	99	69	35	984
2016	0	0	15	42	25	0	0	0	0	0	0	0	83
2015	0	36	115	119	72	67	16	19	62	83	51	60	701
2015	0	0	0	18	0	0	0	0	0	0	0	0	18

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