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Wolstanton Plodder

Last on at 6pm, 20th Jan 2025

M65 Staffordshire

About
Bests
All Races
Mileage
Training

Races
14
Miles
5094
Miles
5
Miles
607
Miles
2185
WAVA
78.98%
10k
53:59
10M
1:45:30
Half
1:34:39
Mara
3:24:52

About Me
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My parkrun
The Wammy parkrun

Recent Training
19th Jan	Treadmill	0.6mi	11:00
18th Jan	parkrun	3.1mi	30:37
16th Jan	General	2mi	1:00:00
14th Jan	General	2mi	1:00:00
13th Jan	Treadmill	2mi	24:00

12 Month Benchmarks
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Recent Pictures
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2025 Targets	Set your targets
Run 400

Recent Threads
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Badges Collected	See available badges
+ 129 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	1985	2015	2017	2019	2021	2023	PB	WB
6.2mi	2		56:18 56.46	2:14:15 23.90				56:18 9:05/mi	56.46
10km	7		59:39 53.41	59:28 54.07	53:59 60.67		1:03:39 53.44	53:59 8:41/mi	60.67
10mi	1					1:45:30 52.43		1:45:30 10:33/mi	52.43
13mi	1	1:23:30 68.90						1:23:30 6:25/mi	68.90
13.1mi	2		2:31:40 45.63				1:34:39 78.98	1:34:39 7:14/mi	78.98
26.2mi	1	3:24:52 59.34						3:24:52 7:49/mi	59.34

2023		Result	WAVA	Distance
24 Sep	Stafford 10K SB	1:03:39	53.44	10km
16 Jul	Tittesworth 10k, Half Marathon & 50k Ultra PB	1:34:39	78.98	13.1mi
2021		Result	WAVA	Distance
21 Feb	Potters 10 Mile (Virtual) PB	1:45:30	52.43	10mi
2019		Result	WAVA	Distance
27 Oct	Winsford 10k	1:02:49	52.63	10km
22 Sep	Stafford 10K PB	53:59	60.67	10km
14 Apr	Newcastle 10k	1:00:54	53.78	10km
2017		Result	WAVA	Distance
28 May	Great Manchester Run 10k SB	2:14:15	23.90	6.2mi
9 Apr	Newcastle 10k SB	59:28	54.07	10km
2015		Result	WAVA	Distance
28 Nov	Cheddleton 10k SB	59:39	53.41	10km
17 Oct	Bangor 10K PB	56:18	56.46	6.2mi
13 Sep	Great North Run SB	2:31:40	45.63	13.1mi
21 Jun	Stone St Michael's 10k	1:00:27	52.23	10km
1985		Result	WAVA	Distance
19 May	Chester Half Marathon PB	1:23:30	68.90	13mi
21 Apr	London Marathon 1985 PB	3:24:52	59.34	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	17	0	0	0	0	0	0	0	0	0	0	0	17
2024	31	34	44	47	31	62	44	49	51	46	33	29	500
2023	76	74	78	68	34	61	59	45	70	46	73	61	745
2023	37	39	52	54	27	49	60	37	40	62	26	28	510
2023	25	6	39	10	0	0	6	48	11	9	34	17	204
2022	74	51	45	31	37	64	58	37	91	57	79	70	695
2022	0.8	0	0	0	0	0	0	0	0	3.9	0	0	4.7
2022	57	34	61	49	25	40	27	5	33	21	30	22	406
2022	57	0	3	0	0	0	0	46	34	0	0	0	140
2021	71	55	75	54	52	39	46	59	49	25	46	54	624
2021	71	64	63	62	29	57	19	30	67	30	15	23	530
2021	0	0	0	0	0	0	72	29	41	16	60	45	263
2020	51	13	25	0	0	32	0	0	0	0	0	0	121
2020	62	58	61	67	75	62	61	47	71	61	34	42	700
2019	51	55	53	51	52	54	52	58	100	70	67	56	720
2018	28	26	47	23	38	17	57	48	49	34	30	33	430
2017	27	39	71	38	80	29	0	0	10	30	11	0	335
2016	63	10	33	18	23	19	35	59	45	22	23	27	378
2015	0	0	18	28	83	91	88	70	65	48	53	23	567

Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31
-	-	-	3.1mi, 32:00 Run - parkrun Add a comment	1mi, 10:14 Run - Trail Run Add a comment	2.4mi, 20:45 Run - General Add a comment	-
Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7
3.1mi, 31:36 Run - parkrun Add a comment	1.5mi, 17:00 Run - Treadmill Add a comment	-	-	2mi, 23:34 Run - Treadmill Add a comment	-	-
Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14
-	-	-	-	1mi, 11:00 Run - Treadmill Add a comment	2mi, 24:00 Run - Treadmill Add a comment	2mi, 1:00:00 Run - General Walking FB Add a comment
Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21
-	2mi, 1:00:00 Run - General Walking FB Add a comment	-	3.1mi, 30:37 Run - parkrun Add a comment	0.6mi, 11:00 Run - Treadmill Add a comment	-	-

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