folkieboater
Last on at 9am, 20th Jan 2025
F55 Worcestershire
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Races
3 -
Miles
2212 -
Miles
0 -
Miles
3950 -
WAVA
48.44% -
10k
1:09:52 -
Half
2:30:40 -
Mara
5:31:57
| About Me | |
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I’m 54 and 10 years into my running journey having started with C25k to lose weight.
Always thought 5k was it, then stretched it to 10. Happy with that, until I got one of the elusive London Marathon ballot places. Completed that in 5:31 - not bad for a 50 year old 5k’er - and raised a few quid for Macmillan. |
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| Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. A nice stretch of canal towpath in the middle of nowhere, with just nature for company. |
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| Recent Blogs | |
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| Troll | Dec 2023 |
| 12 Days of Christmas Treasure Hunt | Jan 2023 |
| April Treasure Hunt | May 2022 |
| November Treasure Hunt | Nov 2021 |
| My parkrun |
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| Arrow Valley parkrun |
| Recent Training | |||
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19th Jan
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General | 3.8mi | 52:59 |
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17th Jan
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General | 2.9mi | |
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16th Jan
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General | 3.3mi | |
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15th Jan
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General | 2.3mi | |
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14th Jan
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General | 1mi | |
| 12 Month Benchmarks | Run | |
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| This user has chosen not to share training detail. | ||
| Recent Pictures | Show more |
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| 2025 Targets | Set your targets |
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| Recent Threads |
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| Fetch Treasure Hunt |
| Who's going for a run on Christmas Day? |
| Badges Collected | See available badges |
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