runner99
Last on at 5pm, 27th Mar 2025
M70 Glamorgan
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- Bests
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- Mileage
- Training
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Races
3 -
Miles
2838 -
Miles
100 -
Miles
2299 -
WAVA
83.70% -
10k
40:15
| About Me | |
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Gave up smoking and started running aged 32 to run for Band aid (1984).Did first race Hastings 1/2 1987 I think. Became addicted to racing. Now I only do about 3 a year. Completed my first Duathlon in 2015.Won my first race as a super vet in 2016. Retired (from work) through co-vid, furloughed then made redundant. completed my first sprint triathlon in May 2023. Currently training for my next triathlon spring 2024
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| My parkrun |
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| Penallta parkrun |
| Recent Training | |||
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24th Mar
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Pool | 0.8mi | 49:01 |
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23rd Mar
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Road Biking | 27.3mi | 3:13:58 |
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21st Mar
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General | 4.1mi | 41:31 |
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19th Mar
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Pool | 0.7mi | 52:14 |
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19th Mar
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General | 5.2mi | 50:14 |
| 12 Month Benchmarks | ||
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