Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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runner99

Last on at 3pm, 13th Feb 2025
M70 Glamorgan
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About Me
Gave up smoking and started running aged 32 to run for Band aid (1984).Did first race Hastings 1/2 1987 I think. Became addicted to racing. Now I only do about 3 a year. Completed my first Duathlon in 2015.Won my first race as a super vet in 2016. Retired (from work) through co-vid, furloughed then made redundant. completed my first sprint triathlon in May 2023. Currently training for my next triathlon spring 2024
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My parkrun
Penallta parkrun
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29th Jan
Spinning 6mi
28th Jan
Spinning 6mi 38:31
Jan 2025
Pool 0mi 59:24
Jan 2025
Pool 0mi 36:37
Jan 2025
Pool 0.5mi
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