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stevie.h

Last on at 4pm, 23rd Mar 2025

M60

About
Bests
All Races
Mileage
Training

Races
71
Miles
8940
Miles
1
Miles
18281
WAVA
67.78%
5k
21:33
10k
46:11
10M
1:18:22
Half
1:39:05
Mara
4:40:00

About Me
tall dark and very handsome Show More...

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My parkrun
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Recent Training
23rd Mar	General	50.6mi	2:58:30
22nd Mar	Turbo Trainer	33.2mi	1:32:00
19th Mar	Turbo Trainer	17.1mi	56:00
16th Mar	Weights	0mi	1:20:00
14th Mar	Turbo Trainer	27.3mi	1:30:00

12 Month Benchmarks	Run	Bike
Mile	8:46	1:48
5k	28:54	7:54

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Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	2017	PB	WB
5km	53	23:08	21:33	22:29	22:06		21:33 6:56/mi	67.78
10km	6	48:01	46:13	50:50	46:11		46:11 7:26/mi	65.43
10mi	2	1:27:02	1:18:22				1:18:22 7:50/mi	62.23
13.1mi	9		1:44:37	1:43:33	1:39:05	1:41:08	1:39:05 7:34/mi	66.63
26.2mi	1				4:40:00		4:40:00 10:41/mi	48.91

2017		Result	WAVA	Distance
12 Mar	Adidas Silverstone half marathon SB	1:41:08	65.87	13.1mi
2016		Result	WAVA	Distance
16 Oct	Great Birmingham Run	1:43:25	63.84	13.1mi
11 Sep	Lichfield 10k PB	46:11	65.43	10km
10 Sep	Walsall Arboretum parkrun SB	22:06	67.16	5km
22 May	Worcester Marathon PB	4:40:00	48.91	26.2mi
13 Mar	Silverstone Half Marathon PB	1:39:05	66.63	13.1mi
2015		Result	WAVA	Distance
24 Oct	walsallparkrun	23:00	64.01	5km
17 Oct	walsallparkrun	22:54	64.29	5km
3 Oct	walsallparkrun	23:11	63.51	5km
26 Sep	walsallparkrun	23:22	63.01	5km
19 Sep	walsallparkrun	23:56	61.52	5km
13 Sep	Lichfield 10k SB	50:50	58.94	10km
12 Sep	walsallparkrun	23:58	61.43	5km
5 Sep	walsallparkrun	24:33	59.97	5km
10 May	Bosworth Half Marathon	1:48:55	60.09	13.1mi
3 May	Uttoxeter Half Marathon	1:50:24	59.28	13.1mi
4 Apr	walsallparkrun	22:44	64.77	5km
15 Mar	Silverstone Half Marathon SB	1:43:33	63.20	13.1mi
14 Feb	walsallparkrun SB	22:29	65.49	5km
31 Jan	walsallparkrun	22:30	65.44	5km
24 Jan	walsallparkrun	22:41	64.91	5km
17 Jan	walsallparkrun	23:02	63.92	5km
10 Jan	walsallparkrun	23:17	63.24	5km
3 Jan	walsallparkrun	23:12	62.96	5km
1 Jan	Kingsbury Water parkrun	23:51	61.24	5km
1 Jan	Conkers parkrun	23:33	62.02	5km
2014		Result	WAVA	Distance
27 Dec	walsallparkrun	23:40	61.72	5km
25 Dec	walsallparkrun	22:41	64.39	5km
20 Dec	walsallparkrun	22:48	64.06	5km
14 Dec	Sneyd Striders Xmas Pudding Run PB	1:18:22	62.23	10mi
15 Nov	walsallparkrun	23:24	62.42	5km
1 Nov	walsallparkrun	22:11	65.84	5km
25 Oct	walsallparkrun	22:27	65.06	5km
19 Oct	Great Birmingham Run	1:44:43	61.95	13.1mi
11 Oct	walsallparkrun	22:14	65.69	5km
4 Oct	walsallparkrun	22:12	65.79	5km
27 Sep	walsallparkrun	22:26	65.11	5km
14 Sep	Lichfield 10K SB	46:13	64.28	10km
13 Sep	walsallparkrun PB	21:33	67.78	5km
23 Aug	walsallparkrun	22:40	64.44	5km
9 Aug	walsallparkrun	22:53	63.83	5km
26 Jul	walsallparkrun	22:58	63.60	5km
12 Jul	walsallparkrun	23:08	63.14	5km
5 Jul	parkrun walsall	23:26	62.33	5km
24 May	parkrun walsall	22:29	64.96	5km
11 May	Hinckley/Bosworth Half SB	1:44:37	62.01	13.1mi
3 May	parkrun walsall	22:24	65.20	5km
26 Apr	parkrun walsall	22:24	65.20	5km
11 Apr	parkrun walsall	22:35	64.68	5km
5 Apr	parkrun walsall	22:57	63.64	5km
23 Mar	Loughborough Half Marathon	1:51:18	58.28	13.1mi
1 Mar	parkrun walsall	22:32	64.82	5km
22 Feb	parkrun walsall	22:37	64.58	5km
15 Feb	parkrun walsall	23:20	62.60	5km
8 Feb	parkrun walsall	23:07	63.18	5km
1 Feb	parkrun walsall	23:34	61.98	5km
4 Jan	parkrun walsall	23:42	61.14	5km
1 Jan	Conkers parkrun	24:00	60.38	5km
1 Jan	Kingsbury Water parkrun	26:42	54.27	5km
2013		Result	WAVA	Distance
28 Dec	parkrun walsall	24:14	59.79	5km
21 Dec	parkrun walsall	23:10	62.55	5km
15 Dec	Telford 10K SB	48:01	61.36	10km
8 Dec	Sneyd Striders Xmas Pudding Run SB	1:27:02	55.55	10mi
23 Nov	parkrun walsall	23:19	62.15	5km
16 Nov	parkrun walsall SB	23:08	62.64	5km
3 Nov	Cannock Rotary 10k	50:23	58.47	10km
2 Nov	parkrun walsall	23:56	60.54	5km
26 Oct	parkrun walsall	23:42	61.14	5km
5 Oct	parkrun walsall	24:03	60.25	5km
21 Sep	walsall parkrun	24:02	60.29	5km
8 Sep	Lichfield 10k	50:34	58.26	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	401	304	334	0	0	0	0	0	0	0	0	0	1038
2024	45	12	0	4	0	5	0	0	0	0	0	0	67
2024	268	299	539	383	381	480	288	456	372	465	559	563	5053
2023	30	46	41	49	49	41	12	29	51	37	32	38	457
2023	430	252	396	363	440	468	532	692	314	250	275	190	4602
2022	93	77	54	71	30	62	102	60	76	57	52	64	798
2022	0	1	0	1	1	0	0	0	0	3	3	6	15
2022	0	0	23	62	269	409	34	160	107	155	81	25	1325
2021	57	69	95	50	66	37	55	84	45	76	52	49	734
2021	2	1	1	0	0	0	0	1	0	3	5	3	16
2021	42	69	69	138	311	521	414	156	288	42	0	34	2084
2020	0	0	1.2	0	0	0	0	0	0	0	0	0	1.2
2020	90	83	68	125	131	111	81	103	66	45	65	43	1009
2020	44	0	0	294	332	127	301	340	297	153	92	54	2033
2019	78	85	58	72	91	87	60	75	59	97	89	153	1002
2019	0	0	0	0	0	0	0	0	0	3	0	0	3
2019	30	22	40	123	135	125	190	314	125	28	0	0	1133
2018	113	83	71	46	32	33	21	11	6	44	49	48	557
2018	0	0	0	7	132	78	97	43	55	117	105	72	704
2017	104	97	40	76	91	67	64	132	43	72	67	148	1001
2017	0	0	0	0	0	0	0	0	0	137	70	0	207
2016	156	157	123	93	103	103	107	122	93	119	99	84	1358
2016	0	0	0	0	0	35	0	0	0	0	0	42	78
2015	95	72	73	70	66	47	22	3	60	98	90	96	792
2014	86	87	62	96	91	22	67	88	84	86	70	80	920
2013	0	0	0	0	0	0	0	6	59	53	56	71	246
2013	0	0	0	0	0	0	0	0	6	9	0	0	14
2013	0	0	0	0	0	0	0	0	4	0	18	0	22

Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3
-	-	21.9mi, 1:15:00 Bike - Turbo Trainer	0mi, 1:20:00 Cross - Strength	10.1mi, 30:00 Bike - Turbo Trainer 0mi, 30:00 Cross - Weights	0mi, 45:00 Cross - Weights 33.4mi, 2:16:03 Bike - Road Biking	-
Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10
0mi, 1:20:00 Cross - Weights	17.4mi, 1:13:00 Bike - Turbo Trainer	25.2mi, 1:15:00 Bike - Turbo Trainer	0mi, 1:20:00 Cross - Weights	35.1mi, 2:15:12 Bike - Road Biking	53.8mi, 3:05:22 Bike - Road Biking	-
Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17
0mi, 1:20:00 Cross - Weights	30.5mi, 1:35:00 Bike - Turbo Trainer	0mi, 1:25:00 Cross - Weights	27.3mi, 1:30:00 Bike - Turbo Trainer	-	0mi, 1:20:00 Cross - Weights	-
Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
-	17.1mi, 56:00 Bike - Turbo Trainer	-	-	33.2mi, 1:32:00 Bike - Turbo Trainer	50.6mi, 2:58:30 Bike - General	-

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