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stevie.h

Last on at 12am, 14th Feb 2025

M60

About
Bests
All Races
Mileage
Training

Races
71
Miles
8940
Miles
1
Miles
17808
WAVA
67.79%
5k
21:33
10k
46:11
10M
1:18:22
Half
1:39:05
Mara
4:40:00

About Me
tall dark and very handsome Show More...

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My parkrun
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Recent Training
13th Feb	Turbo Trainer	32.2mi	1:40:00
12th Feb	Turbo Trainer	18.9mi	1:01:00
11th Feb	Strength	0mi	1:20:00
9th Feb	Weights	0mi	1:30:00
8th Feb	Weights	0mi	1:30:00

12 Month Benchmarks	Run	Bike
Mile	8:46	1:48
5k	28:54	7:54

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Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	2017	PB	WB
5km	53	23:08 62.65	21:33 67.79	22:29 65.50	22:06 67.17		21:33 6:56/mi	67.79
10km	6	48:01 61.36	46:13 64.28	50:50 58.94	46:11 65.43		46:11 7:26/mi	65.43
10mi	2	1:27:02 55.95	1:18:22 62.66				1:18:22 7:50/mi	62.66
13.1mi	9		1:44:37 62.11	1:43:33 63.30	1:39:05 66.74	1:41:08 65.97	1:39:05 7:34/mi	66.74
26.2mi	1				4:40:00 49.52		4:40:00 10:41/mi	49.52

2017		Result	WAVA	Distance
12 Mar	Adidas Silverstone half marathon SB	1:41:08	65.97	13.1mi
2016		Result	WAVA	Distance
16 Oct	Great Birmingham Run	1:43:25	63.94	13.1mi
11 Sep	Lichfield 10k PB	46:11	65.43	10km
10 Sep	Walsall Arboretum parkrun SB	22:06	67.17	5km
22 May	Worcester Marathon PB	4:40:00	49.52	26.2mi
13 Mar	Silverstone Half Marathon PB	1:39:05	66.74	13.1mi
2015		Result	WAVA	Distance
24 Oct	walsallparkrun	23:00	64.03	5km
17 Oct	walsallparkrun	22:54	64.31	5km
3 Oct	walsallparkrun	23:11	63.52	5km
26 Sep	walsallparkrun	23:22	63.02	5km
19 Sep	walsallparkrun	23:56	61.53	5km
13 Sep	Lichfield 10k SB	50:50	58.94	10km
12 Sep	walsallparkrun	23:58	61.44	5km
5 Sep	walsallparkrun	24:33	59.98	5km
10 May	Bosworth Half Marathon	1:48:55	60.18	13.1mi
3 May	Uttoxeter Half Marathon	1:50:24	59.37	13.1mi
4 Apr	walsallparkrun	22:44	64.78	5km
15 Mar	Silverstone Half Marathon SB	1:43:33	63.30	13.1mi
14 Feb	walsallparkrun SB	22:29	65.50	5km
31 Jan	walsallparkrun	22:30	65.45	5km
24 Jan	walsallparkrun	22:41	64.92	5km
17 Jan	walsallparkrun	23:02	63.93	5km
10 Jan	walsallparkrun	23:17	63.25	5km
3 Jan	walsallparkrun	23:12	62.97	5km
1 Jan	Kingsbury Water parkrun	23:51	61.25	5km
1 Jan	Conkers parkrun	23:33	62.03	5km
2014		Result	WAVA	Distance
27 Dec	walsallparkrun	23:40	61.73	5km
25 Dec	walsallparkrun	22:41	64.40	5km
20 Dec	walsallparkrun	22:48	64.07	5km
14 Dec	Sneyd Striders Xmas Pudding Run PB	1:18:22	62.66	10mi
15 Nov	walsallparkrun	23:24	62.43	5km
1 Nov	walsallparkrun	22:11	65.86	5km
25 Oct	walsallparkrun	22:27	65.07	5km
19 Oct	Great Birmingham Run	1:44:43	62.05	13.1mi
11 Oct	walsallparkrun	22:14	65.71	5km
4 Oct	walsallparkrun	22:12	65.81	5km
27 Sep	walsallparkrun	22:26	65.12	5km
14 Sep	Lichfield 10K SB	46:13	64.28	10km
13 Sep	walsallparkrun PB	21:33	67.79	5km
23 Aug	walsallparkrun	22:40	64.45	5km
9 Aug	walsallparkrun	22:53	63.84	5km
26 Jul	walsallparkrun	22:58	63.61	5km
12 Jul	walsallparkrun	23:08	63.15	5km
5 Jul	parkrun walsall	23:26	62.34	5km
24 May	parkrun walsall	22:29	64.98	5km
11 May	Hinckley/Bosworth Half SB	1:44:37	62.11	13.1mi
3 May	parkrun walsall	22:24	65.22	5km
26 Apr	parkrun walsall	22:24	65.22	5km
11 Apr	parkrun walsall	22:35	64.69	5km
5 Apr	parkrun walsall	22:57	63.66	5km
23 Mar	Loughborough Half Marathon	1:51:18	58.38	13.1mi
1 Mar	parkrun walsall	22:32	64.83	5km
22 Feb	parkrun walsall	22:37	64.59	5km
15 Feb	parkrun walsall	23:20	62.61	5km
8 Feb	parkrun walsall	23:07	63.20	5km
1 Feb	parkrun walsall	23:34	61.99	5km
4 Jan	parkrun walsall	23:42	61.15	5km
1 Jan	Kingsbury Water parkrun	26:42	54.28	5km
1 Jan	Conkers parkrun	24:00	60.39	5km
2013		Result	WAVA	Distance
28 Dec	parkrun walsall	24:14	59.81	5km
21 Dec	parkrun walsall	23:10	62.56	5km
15 Dec	Telford 10K SB	48:01	61.36	10km
8 Dec	Sneyd Striders Xmas Pudding Run SB	1:27:02	55.95	10mi
23 Nov	parkrun walsall	23:19	62.16	5km
16 Nov	parkrun walsall SB	23:08	62.65	5km
3 Nov	Cannock Rotary 10k	50:23	58.47	10km
2 Nov	parkrun walsall	23:56	60.56	5km
26 Oct	parkrun walsall	23:42	61.15	5km
5 Oct	parkrun walsall	24:03	60.26	5km
21 Sep	walsall parkrun	24:02	60.31	5km
8 Sep	Lichfield 10k	50:34	58.26	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	401	165	0	0	0	0	0	0	0	0	0	0	565
2024	45	12	0	4	0	5	0	0	0	0	0	0	67
2024	268	299	539	383	381	480	288	456	372	465	559	563	5053
2023	30	46	41	49	49	41	12	29	51	37	32	38	457
2023	430	252	396	363	440	468	532	692	314	250	275	190	4602
2022	93	77	54	71	30	62	102	60	76	57	52	64	798
2022	0	1	0	1	1	0	0	0	0	3	3	6	15
2022	0	0	23	62	269	409	34	160	107	155	81	25	1325
2021	57	69	95	50	66	37	55	84	45	76	52	49	734
2021	2	1	1	0	0	0	0	1	0	3	5	3	16
2021	42	69	69	138	311	521	414	156	288	42	0	34	2084
2020	0	0	1.2	0	0	0	0	0	0	0	0	0	1.2
2020	90	83	68	125	131	111	81	103	66	45	65	43	1009
2020	44	0	0	294	332	127	301	340	297	153	92	54	2033
2019	78	85	58	72	91	87	60	75	59	97	89	153	1002
2019	0	0	0	0	0	0	0	0	0	3	0	0	3
2019	30	22	40	123	135	125	190	314	125	28	0	0	1133
2018	113	83	71	46	32	33	21	11	6	44	49	48	557
2018	0	0	0	7	132	78	97	43	55	117	105	72	704
2017	104	97	40	76	91	67	64	132	43	72	67	148	1001
2017	0	0	0	0	0	0	0	0	0	137	70	0	207
2016	156	157	123	93	103	103	107	122	93	119	99	84	1358
2016	0	0	0	0	0	35	0	0	0	0	0	42	78
2015	95	72	73	70	66	47	22	3	60	98	90	96	792
2014	86	87	62	96	91	22	67	88	84	86	70	80	920
2013	0	0	0	0	0	0	0	6	59	53	56	71	246
2013	0	0	0	0	0	0	0	0	6	9	0	0	14
2013	0	0	0	0	0	0	0	0	4	0	18	0	22

Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
-	-	0mi, 1:15:00 Cross - Strength	31.7mi, 1:30:00 Bike - Turbo Trainer	24.5mi, 1:15:00 Bike - Turbo Trainer	0mi, 1:30:00 Cross - Weights	38.4mi, 2:00:00 Bike - Turbo Trainer
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
0mi, 1:30:00 Cross - Weights	-	0mi, 1:30:00 Cross - Weights	14.2mi, 1:37:00 Bike - Turbo Trainer	25.2mi, 1:12:00 Bike - Turbo Trainer	0mi, 1:30:00 Cross - Strength	20.4mi, 1:00:00 Bike - Turbo Trainer
Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
47.1mi, 2:53:14 Bike - General	-	0mi, 1:20:00 Cross - Weights	23.8mi, 1:20:00 Bike - Turbo Trainer	22.2mi, 1:18:00 Bike - Turbo Trainer	-	0mi, 1:30:00 Cross - Weights
Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15
0mi, 1:30:00 Cross - Weights	-	0mi, 1:20:00 Cross - Strength	18.9mi, 1:01:00 Bike - Turbo Trainer	32.2mi, 1:40:00 Bike - Turbo Trainer	-	-

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