Chalky87

Last on at 9pm, 4th Oct 2019

M35

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About Me
Been running since I was 8 and can't seem to stop....damn you, legs! Aiming for a return to form after a few years of injuries. Key goal for 2013 - stretch before and after everything! Key goal for 2014 - keep the stretching, more strength work, more races and hopefully fix the dodgy back with yoga. Show More...

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Recent Blogs
Challenge accepted: 5k-a-day for Banuary	Jan 2014
Great Scottish Half Mara - a sub-90 story (just)	Oct 2013
Share my excitement (new shoes ordered!!)	May 2013
Glasgow Parkrun (May the Fourth be with me)	May 2013
Squats have taken my legs away from me	Apr 2013

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Dist	Races	2006	2007	2012	2013	PB	WB
5km	4			57:54 22.19	19:00 67.63	19:00 6:07/mi	67.63
10km	3	40:39 65.07	42:01 62.83			40:39 6:33/mi	65.07
13.1mi	1				1:29:59 64.43	1:29:59 6:52/mi	64.43

2014		Result	WAVA	Distance
11 Jan	Great Winter Run - Edinburgh			5km
2013		Result	WAVA	Distance
6 Oct	Great Scottish Run Half Marathon PB	1:29:59	64.43	13.1mi
29 Sep	Baxters Loch Ness Marathon			26.2mi
16 Jun	Seven Hills of Edinburgh			14mi
4 May	Glasgow parkrun PB	19:00	67.63	5km
23 Mar	Glasgow parkrun			5km
16 Mar	The Deerstalker - 5k (and the rest)	1:00:54	21.10	5km
9 Mar	Glasgow parkrun	20:05	63.98	5km
2012		Result	WAVA	Distance
21 Oct	Mens Health Survival of Fittest	53:20	49.50	10km
17 Mar	The Mighty Deerstalker 5K SB	57:54	22.19	5km
2011		Result	WAVA	Distance
19 Jun	Seven Hills of Edinburgh Race and Challenge	2:25:44	43.35	14.2mi
19 Mar	Deerstalker			5km
2007		Result	WAVA	Distance
6 May	Great Edinburgh Run 10K SB	42:01	62.83	10km
2006		Result	WAVA	Distance
7 May	Great Edinburgh Run 10K PB	40:39	65.07	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	15	0	18	22	0	0	0	0	0	0	0	0	55
2018	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2018	17	3	8	33	18	5	4	3	3	6	0	12	114
2017	0	0	0	0	1	0.8	0.9	0	0	0	0	0	2.6
2017	9	28	13	34	25	5	17	12	23	10	9	3	187
2017	0	0	0	0	0	16	19	0	0	0	0	0	35
2016	99	8	14	20	0	11	36	15	5	16	11	9	244
2016	0	0	0	0	0	0	0	0	0	18	0	0	18
2015	0	0	0.6	0	1	0	0	0	0	0	0	0	1.6
2015	14	12	8	1	9	12	2	8	11	14	6	12	108
2015	0	0	0	0	0	0	0	0	0	0	0	4	4
2014	41	0	6	15	0	0	0	0	0	0	0	0	62
2013	10	37	31	19	11	12	43	42	32	28	0	17	281

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