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Mrs KP

Last on at 8pm, 26th Nov 2023

F45

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Best Times
Best WAVA

Dist	Races	2013	2014	2015	2016	2017	2018	2019	2021	2022	PB	WB
5km	3		22:16 64.81	22:37 64.23	21:57 66.67						21:57 7:04/mi	66.67
5mi	2			38:20 61.64	37:41 63.06						37:41 7:32/mi	63.06
6mi	1				46:58 61.05						46:58 7:50/mi	61.05
6.1mi	1					1:41:39 28.86					1:41:39 16:40/mi	28.86
10km	40	45:34 64.29	46:02 64.23	45:28 65.03	45:24 65.85	45:02 66.80	45:41 65.93	45:16 67.40	46:26 66.77		45:02 7:15/mi	67.40
8.8mi	1			1:07:52 62.19							1:07:52 7:45/mi	62.19
10mi	11	1:16:54 62.55	1:16:56 62.80	1:15:26 64.37	1:18:42 62.04	1:16:07 64.53	1:14:45 66.61	1:14:54 66.48		1:19:00 64.59	1:14:45 7:29/mi	66.61
13.1mi	6		1:40:46 63.85	1:41:15 63.87	1:42:16 63.59		1:42:10 64.47	1:43:27 64.13	1:45:43 64.35		1:40:46 7:42/mi	64.47

2022		Result	WAVA	Distance
13 Mar	Thirsk 10 SB	1:19:00	64.59	10mi
2021		Result	WAVA	Distance
24 Oct	Leeds Abbey Dash SB	46:26	66.77	10km
26 Sep	Great Manchester Run, Half Marathon SB	1:45:43	64.35	13.1mi
12 Sep	Tholthorpe 10k	47:03	65.90	10km
2020		Result	WAVA	Distance
15 Mar	Thirsk 10			10mi
2019		Result	WAVA	Distance
27 Oct	Leeds Abbey Dash SB	45:16	67.40	10km
1 Sep	Tholthorpe 10K	46:48	65.19	10km
4 Aug	Asda Foundation York 10k	46:48	65.19	10km
7 Jul	Half DRAM SB	1:43:27	64.13	13.1mi
19 May	Great Manchester Run, 10k	46:18	65.41	10km
14 Apr	Vale of York 10 SB	1:14:54	66.48	10mi
23 Feb	Rhyl 10 Mile	1:17:42	64.09	10mi
2018		Result	WAVA	Distance
4 Nov	Leeds Abbey Dash	45:56	65.93	10km
21 Oct	Yorkshire Coast 10K	47:35	63.64	10km
2 Sep	Tholthorpe 10k	47:15	64.09	10km
26 Aug	Gilberdyke 10 PB	1:14:45	66.61	10mi
5 Aug	Run For All York 10k	47:01	64.41	10km
20 May	Great Manchester Run, Half Marathon SB	1:42:10	64.47	13.1mi
15 Apr	Vale of York 10	1:14:46	66.13	10mi
18 Mar	Epilepsy Action Bradford 10K SB	45:41	65.85	10km
4 Feb	Cancer Research London Winter Run	46:20	64.92	10km
2017		Result	WAVA	Distance
5 Nov	Leeds Abbey Dash PB	45:02	66.80	10km
29 Oct	Wistow 10k	45:40	65.87	10km
3 Sep	Tholthorpe 10k	45:28	66.16	10km
6 Aug	York 10k	45:24	66.26	10km
28 May	Great Manchester 10k PB	1:41:39	28.86	6.1mi
9 Apr	Vale of York 10 SB	1:16:07	64.53	10mi
19 Mar	Thirsk 10	1:16:53	63.89	10mi
11 Mar	Flamingo Land 10km	47:20	63.16	10km
29 Jan	Meltham 10K	49:20	60.60	10km
2016		Result	WAVA	Distance
30 Oct	Wistow 10k SB	45:24	65.85	10km
4 Sep	Tholthorpe 10k	46:35	64.17	10km
10 Aug	York Millennium Bridge 5k PB	21:57	66.67	5km
7 Aug	York 10k - Jane Tomlinson Run for all	46:16	64.61	10km
22 May	Great Manchester Run	45:50	64.85	10km
24 Apr	Parc Bryn Bach 6 mile PB	46:58	61.05	6mi
25 Mar	Bridlington 5 mile Easter Dash PB	37:41	63.06	5mi
20 Mar	Thirsk 10 SB	1:18:42	62.04	10mi
17 Jan	Brass Monkey Half Marathon SB	1:42:16	63.59	13.1mi
2015		Result	WAVA	Distance
15 Nov	Leeds Abbey Dash	49:01	60.63	10km
27 Sep	Sutton-on-the-Forest 10k	47:12	62.97	10km
12 Aug	York Millennium Bridge 5k SB	22:37	64.23	5km
5 Jul	Harrogate Town Centre 10K	47:01	62.88	10km
7 Jun	Goole Riverbank Challenge PB	1:07:52	62.19	8.75mi
3 Apr	Bridlington Easter 5 Mile Dash SB	38:20	61.64	5mi
22 Mar	Thirsk 10 SB	1:15:26	64.37	10mi
1 Feb	London Winter Run 10k SB	45:28	65.03	10km
18 Jan	Brass Monkey Half Marathon SB	1:41:15	63.87	13.1mi
2014		Result	WAVA	Distance
28 Dec	Jolly Holly Jog	53:56	54.82	10km
16 Nov	Leeds Abbey Dash	46:20	63.81	10km
12 Oct	Yorkshire Coast 10K	47:01	62.88	10km
7 Sep	Stephensons Tolthorpe 10k	46:36	63.44	10km
31 Aug	Wetherby 10K	47:33	62.18	10km
13 Aug	York Millennium Bridge 5k SB	22:16	64.81	5km
3 Aug	York 10k - Jane Tomlinson Run for all SB	46:02	64.23	10km
18 May	Great Manchester Run	47:17	62.23	10km
23 Mar	Thirsk 10 SB	1:16:56	62.80	10mi
9 Feb	Nick Beer 10km Memorial Race	47:12	62.34	10km
19 Jan	Brass Monkey Half Marathon PB	1:40:46	63.85	13.1mi
2013		Result	WAVA	Distance
17 Nov	Leeds Abbey Dash	45:54	64.10	10km
3 Nov	Yorkshire Coast 10K	47:21	62.14	10km
1 Sep	Tholthorpe 10K	45:56	64.06	10km
4 Aug	York 10k - Jane Tomlinson Run for all	47:24	62.07	10km
26 May	Great Manchester Run	46:17	63.30	10km
31 Mar	Crewe 10k SB	45:34	64.29	10km
24 Mar	Thirsk 10 SB	1:16:54	62.55	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	111	93	95	84	49	8	0	0	0	0	0	0	440
2021	99	97	119	110	114	115	100	120	92	103	107	114	1290
2020	93	91	98	118	108	100	112	122	106	127	119	108	1301
2019	84	87	93	97	95	116	84	93	79	96	79	79	1082
2018	71	68	103	76	110	90	102	91	71	80	73	105	1039
2017	88	91	70	90	89	91	101	80	79	81	73	75	1009
2016	72	65	71	64	78	92	93	84	80	87	79	82	947
2015	70	65	68	81	93	67	70	90	62	55	27	76	824
2014	73	65	62	71	76	93	90	72	65	68	79	98	912
2013	29	38	60	67	78	76	83	67	63	76	52	92	782

Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
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Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
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Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
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Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
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Mrs KP

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