Emeldees

About Me
A keen runner. Now there's a surprise. Show More...

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Read Everyone!

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Dist	Races	2010	2011	2012	2013	2014	2015	PB
5km	6		19:55	19:37		19:19		19:19 6:13/mi
3.4mi	1					22:26		22:26 6:36/mi
5mi	3	43:59				33:26	32:25	32:25 6:29/mi
5.4mi	1					50:01		50:01 9:11/mi
10km	5		45:20	43:16	39:43	40:44		39:43 6:24/mi
13.1mi	4	1:38:52				1:29:14	1:32:29	1:29:14 6:49/mi
26.2mi	3		3:38:57	3:31:49	3:26:30			3:26:30 7:53/mi

2015		Result	WAVA	Distance
9 Jul	The Wizard 5 PB	32:25		5mi
28 Jun	Humber Bridge Half Marathon	1:37:56		13.1mi
15 Mar	Silverstone Half Marathon SB	1:32:29		13.1mi
2014		Result	WAVA	Distance
27 Sep	Bramhall parkrun PB	19:19		5km
21 Sep	English Half Marathon PB	1:29:14		13.1mi
24 Aug	Bollington 10k SB	40:44		10km
7 Aug	Happy Valley 5k 2/3 PB	22:26		3.4mi
10 May	Bollington Festival 3 Peaks PB	50:01		5.45mi
20 Apr	Run the Bridge SB	33:26		5mi
2013		Result	WAVA	Distance
6 Oct	Chester Marathon PB	3:26:30		26.2mi
9 Jun	Mersey Tunnel 10K PB	39:43		10km
2012		Result	WAVA	Distance
30 Sep	macclesfield 5k SB	19:37		5km
15 Sep	Bramhall parkrun	19:40		5km
9 Sep	Gawsworth 10K SB	43:16		10km
26 May	Woodbank parkrun#143	20:46		5km
29 Apr	Greater Manchester Marathon SB	3:31:49		26.2mi
7 Jan	Wythenshawe parkrun	21:16		5km
2011		Result	WAVA	Distance
24 Dec	Conkers parkrun SB	19:55		5km
11 Dec	Tatton Yule Yomp SB	45:20		10km
11 Sep	Woodford 10k	46:40		10km
22 May	Edinburgh Marathon SB	3:38:57		26.2mi
2010		Result	WAVA	Distance
24 Oct	Run the Alderley By-Pass SB	43:59		5mi
28 Mar	Wilmslow Half Marathon SB	1:38:52		13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	127	39	0	0	0	0	0	0	0	0	0	0	165
2024	0	0	2	0	0	0	5	0	0	0	0	3	11
2024	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2024	162	162	213	92	57	109	97	81	101	105	91	85	1355
2024	0	0	0	0	5	0	6	0	11	0	0	0	22
2023	0	4	3	0	0	0	25	4	0	0	0	0	36
2023	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2023	106	174	100	100	79	100	91	116	126	103	72	81	1246
2023	0	0	0	0	0	0	0	1	0	0	0	0	1
2023	0	0	55	47	13	7	0	0	7	7	7	0	143
2022	0	0	10	0	5	0	0	0	0	0	0	0	15
2022	0	0	0	0	0	0	0.2	0.3	0	0	0	0	0.5
2022	67	64	61	92	119	101	96	104	106	80	40	52	984
2022	0	0	0	0	0	0	0	2	0	0	0	0	2
2022	0	0	0	3	0	0	17	0	15	0	0	0	35
2021	0	0	0	0	0	0	0	0	0	0.8	0	0	0.8
2021	0	86	113	114	145	137	179	178	182	78	20	45	1276
2021	0	0	0	0	0	4	0	0	0	12	0	0	16
2020	158	189	165	127	88	129	184	214	84	90	124	128	1678
2020	121	48	0	10	14	7	9	0	9	6	0	0	224
2019	182	170	213	78	79	83	92	58	100	129	115	88	1387
2019	0	0	0	0	25	74	144	28	53	51	25	25	424
2018	186	167	178	93	106	70	82	92	112	63	62	77	1288
2018	0	0	0	39	89	52	95	75	0	27	54	0	433
2017	73	100	101	89	104	75	97	96	77	88	74	67	1042
2017	0	0	0	0	14	11	54	35	63	44	0	0	221
2016	91	75	105	63	31	62	85	71	43	73	37	45	782
2016	0	0	0	0	4	0	0	0	0	0	0	0	4
2016	0	0	0	0	0	0	0	0	26	0	0	0	26
2015	55	77	59	61	81	54	50	43	57	63	77	54	731
2015	0	0	0	0	0	14	42	14	0	14	0	0	84
2014	0	0	0	0	0	0	0	0	10	0	0	0	10
2014	4.5	2.8	1.8	0	0	0	0	0	0	0	0	0	9
2014	0	32	29	27	54	55	86	104	67	44	60	43	600
2013	54	44	29	41	10	68	107	138	140	61	28	31	750
2012	74	81	112	148	17	14	24	42	34	0	20	19	584
2011	0	0	0	0	0	0	0	0	0	10	46	29	84

Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17
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