Silly Old Duffer

About Me
Newbie triathlete, going open water next year in Nottingham: twitter@peter_quince Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2004	2005	2006	2008	2011	2012	2013	PB	WB
5km	3						22:05 67.77		22:05 7:06/mi	67.77
5mi	1							39:32 62.24	39:32 7:54/mi	62.24
10km	3		51:46 55.07	54:36 53.07					51:46 8:20/mi	55.07
8.5mi	1	1:21:40 48.60							1:21:40 9:36/mi	48.60
13.1mi	7	1:54:54 54.19	1:56:33 53.42		2:08:01 50.32	1:59:11 55.48	1:41:25 65.79		1:41:25 7:45/mi	65.79
26.2mi	2		4:59:44 43.92					4:09:38 56.55	4:09:38 9:32/mi	56.55

2013		Result	WAVA	Distance
29 Sep	Robin Hood Marathon PB	4:09:38	56.55	26.2mi
22 Jun	Dambuster	3:11:00		1500m/42km/10km
29 May	Beeston AC Trent 5 PB	39:32	62.24	5mi
2012		Result	WAVA	Distance
9 Dec	Keyworth Turkey Trot PB	1:41:25	65.79	13.1mi
27 Oct	Rushcliffe parkrun #4	24:00	62.36	5km
14 Oct	Broxtowe Duathlon Challenge	54:50		0km/14km/4km
6 Oct	Rushcliffe parkrun #1 PB	22:05	67.77	5km
30 Sep	Robin Hood Half Marathon	1:43:53	64.23	13.1mi
22 Sep	Colwick parkrun	22:45	65.79	5km
2 Sep	Broxtowe Triathlon	1:18:45		400m/18km/5km
12 May	University of Nottingham Aquathlon	30:25		400km/5km
2011		Result	WAVA	Distance
11 Sep	Robin Hood Half Marathon SB	1:59:11	55.48	13.1mi
2008		Result	WAVA	Distance
14 Sep	Robin Hood Half Marathon SB	2:08:01	50.32	13.1mi
2006		Result	WAVA	Distance
14 May	Derby 10K SB	54:36	53.07	10km
2005		Result	WAVA	Distance
31 Dec	Southwell Millennium Run	1:02:11	46.22	10km
9 Sep	Nottingham Robin Hood Marathon SB	4:59:44	43.92	26.2mi
20 Mar	Stafford Half-Marathon SB	1:56:33	53.42	13.1mi
13 Mar	Rushcliffe 10k PB	51:46	55.07	10km
2004		Result	WAVA	Distance
12 Dec	Keyworth Turkey Trot Half-Marathon SB	1:54:54	54.19	13.1mi
12 Sep	Robin Hood Half Marathon	1:56:16	53.55	13.1mi
6 Jun	Great Midlands Fun Run PB	1:21:40	48.60	8.5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Oct	Nov	Total
2012	1.3	0.5	1.8
2012	19	33	52
2012	32	15	47

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