chrisgil

About Me
Took up running as a beer fuelled bet in 2009 and have grown to love it. Getting to grips with my 10k pacing and hoping to get near to 50 minutes next year. Longer distances are a bigger challenge... Domestic Cat?? I can't have that. Best get racing. Show More...

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Dist	Races	2010	2011	2012	2013	2015	PB	WB
5km	4			1:10:03 19.90	25:56 54.18		25:56 8:21/mi	54.18
10km	8	59:06 47.09	57:46 48.56	52:07 54.26		1:00:44 47.71	52:07 8:23/mi	54.26
13.1mi	2			2:27:56 41.74	1:59:42 52.02		1:59:42 9:08/mi	52.02
26.2mi	1			5:08:33 41.96			5:08:33 11:47/mi	41.96

2015		Result	WAVA	Distance
26 Nov	Viking Coastal Thanksgiving Marathon			26.2mi
11 Nov	Run in the Dark London			10km
13 Sep	SURE RUN TO THE BEAT SB	1:00:44	47.71	10km
2013		Result	WAVA	Distance
12 Oct	Great Lines Park Run	26:13	53.59	5km
20 Apr	Maidstone parkrun PB	25:56	54.18	5km
30 Mar	Shorne Woods parkrun	26:09	53.73	5km
10 Mar	Lydd Half Marathon PB	1:59:42	52.02	13.1mi
2012		Result	WAVA	Distance
25 Nov	Guts and glory 5k SB	1:10:03	19.90	5km
30 Sep	Dartford Bridge 10K PB	52:07	54.26	10km
2 Sep	Kent Coastal Half Marathon SB	2:27:56	41.74	13.1mi
5 Aug	Regents Park 10k summer series	54:03	52.32	10km
22 Jul	Dinosaur 10k	58:03	48.71	10km
17 Jun	The 4th Staplehurst 10k	57:05	49.54	10km
22 Apr	London Marathon PB	5:08:33	41.96	26.2mi
2011		Result	WAVA	Distance
16 Oct	Dartford Bridge 10K SB	57:46	48.56	10km
2010		Result	WAVA	Distance
13 Jun	Bluewater Sweatshop 10K SB	59:06	47.09	10km
31 May	Vitality London 10,000	1:03:44	43.67	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Total
2015	0	0	0	0	0	0	0	0	38	18	4	60
2013	93	67	60	66	69	62	31	13	0	0	0	460
2012	0	0	0	0	0	0	0	0	9	52	52	113

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