
coco1
Last on at 10am, 3rd Oct 2020
- About
- Bests
- All Races
- Mileage
- Training
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
5km | 24 | 24:58 59.57 | 23:06 64.97 | 23:00 65.89 | 26:16 58.29 |
23:00
7:24/mi
|
65.89 | ||||
9.5km | 1 | 50:42 57.12 |
50:42
8:35/mi
|
57.12 | |||||||
9.6km | 1 | 50:21 57.31 |
50:21
8:26/mi
|
57.31 | |||||||
6mi | 1 | 49:36 59.36 |
49:36
8:16/mi
|
59.36 | |||||||
10km | 19 | 52:39 57.13 | 51:22 58.96 | 49:53 61.16 | 49:18 62.37 | 50:10 61.80 |
49:18
7:56/mi
|
62.37 | |||
6.8mi | 2 | 1:15:13 43.60 | 1:09:34 47.44 |
1:09:34
10:14/mi
|
47.44 | ||||||
10mi | 15 | 1:44:43 46.37 | 1:32:29 52.79 | 1:27:19 56.26 | 1:25:37 57.75 | 1:25:50 58.01 | 1:20:54 62.02 | 1:18:21 64.56 |
1:18:21
7:50/mi
|
64.56 | |
13.1mi | 20 | 2:10:35 49.52 | 2:05:57 51.63 | 1:59:59 54.53 | 1:54:26 57.56 | 1:52:54 58.77 | 1:48:26 61.66 | 1:48:00 62.43 |
1:48:00
8:15/mi
|
62.43 | |
26.2mi | 1 | 4:37:16 48.14 |
4:37:16
10:35/mi
|
48.14 |
2018 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Oct | Hatfield 5k series 3 | 5km | ||
19 Sep | Hatfield 5k series 2 | 5km | ||
5 Sep | Hatfield 5k series 1 | 5km | ||
2 Sep | Bedford RF Half | 13.1mi | ||
20 Jul | Beds AAA 10K | 10km | ||
24 May | Midweek Road Race League Division 1 - St Albans SB | 50:10 | 61.80 | 10km |
5 May | NHRR First Saturday 5K SB | 26:16 | 58.29 | 5km |
29 Apr | Flitwick 10k | 51:57 | 59.68 | 10km |
14 Jan | 3 Counties Cross Country - Biggleswade | 41:03 | 52.66 | 4.4mi |
2017 | Result | WAVA | Distance | |
31 Dec | Buntingford 10 | 1:23:49 | 60.35 | 10mi |
17 Dec | Three Counties League xc race 4 - NHRR | 49:04 | 58.95 | 5.85mi |
9 Dec | Strathclyde parkrun | 23:39 | 64.08 | 5km |
26 Nov | Bass Belle 10 Miler PB | 1:18:21 | 64.56 | 10mi |
19 Nov | St Neots Riverside Half Marathon | 1:50:07 | 61.23 | 13.1mi |
27 Sep | Hatfield 5k series 3 | 23:14 | 65.23 | 5km |
13 Sep | Hatfield 5k series 2 PB | 23:00 | 65.89 | 5km |
2 Sep | Bedford RF Half PB | 1:48:00 | 62.43 | 13.1mi |
30 Aug | Hatfield 5k series 1 | 23:14 | 65.23 | 5km |
12 Aug | Stevenage parkrun | 24:31 | 61.81 | 5km |
29 Jul | Sheringham parkrun | 26:37 | 56.94 | 5km |
21 Jul | Beds AAA 10K | 50:04 | 61.41 | 10km |
14 Jun | Mid Week Race League (Div2) Hitchin #3 | 51:00 | 60.29 | 10km |
24 May | Mid-week League Div 2 - Race 2 [Fairlands Valley Spartans Fixture] | 49:43 | 61.84 | 10km |
13 May | Stevenage parkrun | 24:06 | 62.88 | 5km |
10 May | Mid Week Road Race League - Div 2 - Bishops Stortford PB | 49:18 | 62.37 | 10km |
22 Apr | Stevenage parkrun | 25:23 | 59.70 | 5km |
9 Apr | Flitwick 10k | 51:17 | 59.95 | 10km |
26 Mar | Sandy 10 | 1:23:05 | 60.88 | 10mi |
18 Mar | Stevenage parkrun | 24:03 | 63.01 | 5km |
11 Mar | Stevenage parkrun | 24:03 | 63.01 | 5km |
26 Feb | Baldock Beast Half Marathon | 1:56:21 | 57.95 | 13.1mi |
21 Jan | Stevenage parkrun | 24:30 | 61.26 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Stevenage parkrun | 24:32 | 61.17 | 5km |
27 Dec | Buntingford 10 | 1:21:32 | 61.54 | 10mi |
27 Nov | Bass Belle 10 SB | 1:20:54 | 62.02 | 10mi |
20 Nov | St Neots Riverside Half Marathon SB | 1:48:26 | 61.66 | 13.1mi |
5 Oct | Hatfield 5k Race three SB | 23:06 | 64.97 | 5km |
25 Sep | Hitchin Town Centre 5k | 24:05 | 62.32 | 5km |
21 Sep | Hatfield 5k inc Herts Vets Champs | 24:21 | 61.63 | 5km |
7 Sep | Hatfield 5k inc Herts Senior Champs | 24:05 | 62.32 | 5km |
23 Jul | Strathclyde parkrun | 24:08 | 62.19 | 5km |
10 Jul | Run Round the Garden 5K | 24:10 | 62.10 | 5km |
3 Jul | Bassingbourn 'Brainstrust' Half Marathon | 1:53:06 | 59.12 | 13.1mi |
21 Jun | MWL NHRR/Stevenage SB | 49:53 | 61.16 | 10km |
9 Jun | Midweek Road Race League Div 1 - Race 3 Trent Park PB | 50:42 | 57.12 | 9.5km |
4 Jun | Stevenage parkrun | 25:07 | 59.75 | 5km |
26 May | Midweek Road Race League Div 1 - Race 2 Chingford PB | 49:36 | 59.36 | 6mi |
21 May | Ellenbrook Fields parkrun | 24:24 | 61.51 | 5km |
17 May | Midweek Road Race Leage Div 1 - Race 1 St Albans Striders | 50:04 | 60.94 | 10km |
7 May | NHRR First Saturday 5K | 24:38 | 60.92 | 5km |
17 Apr | Flitwick 10k | 50:28 | 60.45 | 10km |
10 Apr | Sandy 10 | 1:22:18 | 60.97 | 10mi |
28 Feb | Baldock Beast Half Marathon | 1:50:37 | 60.45 | 13.1mi |
2015 | Result | WAVA | Distance | |
28 Dec | Buntingford 10 SB | 1:25:50 | 58.01 | 10mi |
15 Nov | St Neots Riverside Half Marathon SB | 1:52:54 | 58.77 | 13.1mi |
27 Sep | Hitchin Town Centre 5k | 25:08 | 59.18 | 5km |
20 Sep | Baldock 10k | 52:35 | 57.59 | 10km |
13 Sep | Great North Run | 2:04:03 | 53.48 | 13.1mi |
5 Jul | Bassingbourn Half Marathon | 1:53:06 | 58.66 | 13.1mi |
18 Jun | Midweek road race series Div1 [Royston] | 52:04 | 58.16 | 10km |
4 Jun | Midweek road race series Div1 [St Albans] | 52:38 | 57.54 | 10km |
25 May | Hatfield Broad Oak 10K Road Race | 53:17 | 56.84 | 10km |
25 Apr | Strathclyde parkrun SB | 24:58 | 59.57 | 5km |
19 Apr | Flitwick 10K SB | 51:22 | 58.96 | 10km |
15 Feb | Baldock Beast Half Marathon | 1:55:18 | 57.13 | 13.1mi |
2014 | Result | WAVA | Distance | |
28 Dec | Buntingford 10 | 1:28:24 | 55.93 | 10mi |
7 Dec | Bassingbourn 10 SB | 1:25:37 | 57.75 | 10mi |
16 Nov | St Neots Riverside Half Marathon | 1:54:26 | 57.56 | 13.1mi |
12 Oct | New Ware 10 | 1:28:15 | 56.03 | 10mi |
14 Sep | Baldock 10k | 52:47 | 56.99 | 10km |
16 Aug | race the train 10k quarry challenge | 1:03:21 | 47.48 | 10km |
6 Jul | Bassingbourn 'Beastly' Multi-terrain Half SB | 1:54:26 | 57.56 | 13.1mi |
2 Jul | MWL Hitchin | 53:06 | 56.65 | 10km |
18 Jun | MWL Harlow SB | 52:39 | 57.13 | 10km |
31 May | bwystfil y bryn (6.8 miles) PB | 1:09:34 | 47.44 | 6.8mi |
14 May | MWL Bishops Stortford PB | 50:21 | 57.31 | 9.6km |
16 Feb | Baldock Beast Half Marathon | 1:59:57 | 54.55 | 13.1mi |
2013 | Result | WAVA | Distance | |
29 Dec | Buntingford 10 SB | 1:27:19 | 56.26 | 10mi |
24 Nov | Ashwell Half Marathon | 2:01:38 | 53.79 | 13.1mi |
3 Nov | Stevenage Half Marathon SB | 1:59:59 | 54.53 | 13.1mi |
13 Oct | New Ware 10 | 1:32:22 | 53.18 | 10mi |
1 Jun | bwystfil y bryn (6.8 miles) SB | 1:15:13 | 43.60 | 6.8mi |
5 May | Greenway Challenge | 2:06:52 | 51.57 | 13.1mi |
24 Feb | Baldock Half Marathon | 2:00:51 | 54.14 | 13.1mi |
2012 | Result | WAVA | Distance | |
30 Dec | Buntingford 10 SB | 1:32:29 | 52.79 | 10mi |
28 Oct | Great South Run | 1:35:30 | 51.13 | 10mi |
29 Apr | Milton Keynes Marathon PB | 4:37:16 | 48.14 | 26.2mi |
18 Mar | Baldock Half Marathon SB | 2:05:57 | 51.63 | 13.1mi |
2011 | Result | WAVA | Distance | |
6 Nov | Stevenage Half Marathon SB | 2:10:35 | 49.52 | 13.1mi |
16 Oct | The New Ware 10 SB | 1:44:43 | 46.37 | 10mi |
25 Sep | Run to the Beat | 2:19:08 | 46.48 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|
Sat 25th Jan
Jan 25
|
Sun 26th Jan
Jan 26
|
Mon 27th Jan
Jan 27
|
Tue 28th Jan
Jan 28
|
Wed 29th Jan
Jan 29
|
Thu 30th Jan
Jan 30
|
Fri 31st Jan
Jan 31
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sat 1st Feb
Feb 1
|
Sun 2nd Feb
Feb 2
|
Mon 3rd Feb
Feb 3
|
Tue 4th Feb
Feb 4
|
Wed 5th Feb
Feb 5
|
Thu 6th Feb
Feb 6
|
Fri 7th Feb
Feb 7
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sat 8th Feb
Feb 8
|
Sun 9th Feb
Feb 9
|
Mon 10th Feb
Feb 10
|
Tue 11th Feb
Feb 11
|
Wed 12th Feb
Feb 12
|
Thu 13th Feb
Feb 13
|
Fri 14th Feb
Feb 14
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sat 15th Feb
Feb 15
|
Sun 16th Feb
Feb 16
|
Mon 17th Feb
Feb 17
|
Tue 18th Feb
Feb 18
|
Wed 19th Feb
Feb 19
|
Thu 20th Feb
Feb 20
|
Fri 21st Feb
Feb 21
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|