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| About Me | |
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Details: 26 year old male from Dublin, Ireland.
Category: Long distance runner. Running since: 21 October 2007 (but had a 2 year break and started back again in July 2011). Best time: 3000m in 9mins flat. Working on: 5000m in 15mins flat. Ultimate goal: 2.30 - 2.45 marathon. Training: Lydiard system (Thanks to Arthur! http://www.nytimes.com/2004/12/13/sports/othersports/13lydiard.html?_r=1). Inspired by: Brian Sell (Retired Marathoner / Brooks-Hanson's Athlete / U.S. Olympian). Also inspired by: Steve Way aka Marigold... and a few other Fetchies  |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| How my training is going... a quick round up and a quick ramble. | Jul 2012 |
| Times / Pace in my training log | Jan 2012 |
| My parkrun |
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| Recent Training | |||
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| This user has chosen not to share training detail. |
| 12 Month Benchmarks | ||
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| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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