Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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unit529766

Last on at 3pm, 1st Nov 2013
M50
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About Me
Thirtysomething just starting out in running. C25K programme has got me off the couch... And into the clutches of some sadistic nurses I work with who're encouraging me to sign up for longer runs!

Love starbucks. Keep chickens. Husband and Cat to come home to! NHS Bot for fifteen years! Ex-smoker, current drinker, love chips!
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