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CloudrunnerO2

Last on at 8am, 23rd Apr 2025

M45

About
Bests
All Races
Mileage
Training

Races
56
Miles
10949
Miles
4
Miles
254
Miles
86
WAVA
70.31%
5k
22:36
5M
34:15
10k
40:37
10M
1:14:03
Half
1:26:55
Mara
3:40:02

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Recent Training
19th Apr	General	3.1mi	24:44
19th Apr	General	1.8mi	16:17
18th Apr	General	3.2mi	26:08
13th Apr	General	4mi	35:23
12th Apr	General	3.1mi	25:11

12 Month Benchmarks	Run	Bike
Mile	7:05	5:33
5k	22:34	23:23
5mi	37:18	0
10k	47:43	0
10mi	1:17:48	0
Half	1:42:43	0

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Buddies (1)

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Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	PB	WB
5km	1				22:36							22:36 7:16/mi	59.41
5mi	1								34:15			34:15 6:51/mi	65.68
6mi	1					42:01						42:01 7:00/mi	62.94
10km	36	47:56	45:45	51:23	44:29	42:33	42:50	45:34	40:58	52:49	40:37	40:37 6:32/mi	70.18
11.4km	1								49:21			49:21 6:58/mi	65.06
11.7km	2							57:13	52:44			52:44 7:15/mi	63.11
10mi	1	1:14:03										1:14:03 7:24/mi	59.40
13.1mi	11	1:39:28	1:35:20		1:41:49	1:31:44	1:34:48	1:34:20	1:26:55	1:32:27	1:31:12	1:26:55 6:38/mi	70.31
26.2mi	2		3:40:02					3:48:15				3:40:02 8:24/mi	54.88

2021		Result	WAVA	Distance
17 Oct	Peter Driver Memorial Fleet 10k PB	40:37	70.18	10km
11 Jul	Farnborough Half Marathon SB	1:31:12	68.14	13.1mi
2020		Result	WAVA	Distance
6 Dec	Mapledurham 10 (Km) SB	52:49	53.97	10km
26 Jan	Farnborough Half Marathon SB	1:32:27	66.65	13.1mi
2019		Result	WAVA	Distance
29 Dec	Gutbuster (10mile)			10mi
8 Dec	Hogs Back Road Race PB	52:44	63.11	11.7km
24 Nov	Doncaster 10k	42:05	67.19	10km
20 Oct	Fleet 10k SB	40:58	69.03	10km
13 Oct	Rushmoor Wellesley 10K	43:01	65.21	10km
7 Aug	Yateley 10K Series - Race 3	43:28	64.54	10km
3 Jul	Yateley 10K Series - Race 2	43:03	65.16	10km
19 Jun	Forest Five PB	34:15	65.68	5mi
5 Jun	Yateley 10K Series - Race 1	41:35	67.46	10km
19 May	Hook Fun Run & Road Races			10mi
12 May	Breakfast Run Loseley PB	49:21	65.06	11.4km
17 Mar	Fleet Half Marathon PB	1:26:55	70.31	13.1mi
27 Jan	Farnborough Half Marathon	1:31:12	67.01	13.1mi
2018		Result	WAVA	Distance
2 Dec	Hogs Back Road Race SB	57:13	57.70	11.7km
21 Oct	Peter Driver Memorial Fleet 10k	47:16	59.35	10km
14 Oct	Rushmoor Wellesley 10K	47:28	58.63	10km
1 Aug	Yateley 10K Series - Race 3	46:58	59.26	10km
4 Jul	Yateley 10K Series - Race 2	47:10	59.00	10km
6 Jun	Yateley 10K Series - Race 1 SB	45:34	61.08	10km
6 May	Run Frimley 10K	46:13	60.22	10km
8 Apr	Paris Marathon SB	3:48:15	54.88	26.2mi
21 Jan	Farnborough Half Marathon SB	1:34:20	64.25	13.1mi
2017		Result	WAVA	Distance
22 Oct	Peter Driver Memorial Fleet 10k	43:14	64.37	10km
8 Oct	Rushmoor Wellesley 10K	44:55	61.47	10km
2 Aug	Yateley 10K Series - Race 3	44:52	61.54	10km
12 Jul	Yateley 10K Series - Race 2	44:52	61.54	10km
7 Jun	Yateley 10K	43:12	63.92	10km
21 May	Binfield 10K SB	42:50	64.46	10km
19 Mar	Fleet Half Marathon SB	1:34:48	63.42	13.1mi
2016		Result	WAVA	Distance
9 Oct	Rushmoor Wellesley 10k	48:05	56.98	10km
3 Aug	Yateley 10K Series - Race 3	43:26	63.08	10km
13 Jul	Yateley 10K Series - Race 2	44:42	61.29	10km
9 Jun	Dinton Summer Series (10k)	43:53	62.43	10km
1 Jun	Yateley 10K Series - Race 1 SB	42:33	64.39	10km
22 May	Binfield 10K	45:51	59.75	10km
15 May	Hook 10k PB	42:01	62.94	6mi
20 Mar	Fleet Half Marathon SB	1:31:44	65.01	13.1mi
2015		Result	WAVA	Distance
25 Oct	Peter Driver Memorial Fleet 10k	44:38	61.38	10km
4 Oct	Rushmoor Wellesley 10K SB	44:29	61.15	10km
5 Aug	Yateley 10K Series - Race 3	44:34	61.04	10km
8 Jul	Yateley 10K Series - Race 2	45:03	60.38	10km
11 Jun	Dinton Summer Series (5k) PB	22:36	59.41	5km
3 Jun	Yateley 10K Series - Race 1	44:33	61.06	10km
22 Mar	Fleet Half Marathon SB	1:41:49	58.11	13.1mi
2014		Result	WAVA	Distance
26 Oct	Peter Driver Memorial Fleet 10k	1:02:10	43.76	10km
2 Jul	Yateley 10K Series - Race 2	52:00	51.98	10km
4 Jun	Yateley 10K Series - Race 1 SB	51:23	52.60	10km
2013		Result	WAVA	Distance
3 Jul	Yateley 10K Series - Race 2 SB	45:45	58.75	10km
21 Apr	London Marathon PB	3:40:02	54.88	26.2mi
17 Mar	Fleet Half Marathon SB	1:35:20	61.27	13.1mi
17 Feb	Brighton Half Marathon	1:37:47	59.74	13.1mi
2012		Result	WAVA	Distance
28 Oct	Great South Run PB	1:14:03	59.40	10mi
6 Jun	Yateley 10K Series - Race 1 SB	47:56	55.81	10km
25 Mar	Fleet Half Marathon SB	1:39:28	58.44	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	11	0	0	0	0	0	0	0	0	0	0	0	11
2025	0	0	1.4	0	0	0	0	0	0	0	0	0	1.4
2025	94	87	64	31	0	0	0	0	0	0	0	0	276
2024	0	0	0	0.1	0	0	0	0	0	0	0	0	0.1
2024	47	53	65	97	106	85	61	48	42	79	79	73	835
2024	0	0	0	0	0	0	7	0	0	0	0	0	7
2023	1	0	0	0	0	0	0	0	0	0	0	0	1
2023	83	100	40	55	91	40	47	52	74	4	0	3	590
2023	0	0	0	0	0	0	0	2	0	0	0	0	2
2023	0	0	0	0	0	0	0	4	0	0	0	6	10
2022	0	0.1	0	0	0	0	0	1.2	0	0	0	0	1.3
2022	40	36	51	58	80	28	3	19	59	31	13	35	453
2022	0	1	0	0	0	1	0	0	0	0	0	0	2
2022	0	0	0	0	0	14	0	0	0	0	0	0	14
2021	18	0	10	1	0	0	0	0	0	0	0	0	28
2021	0	0	0	0	0	0	0	0.7	0	0	0	0	0.7
2021	146	146	137	120	121	109	112	110	124	131	108	42	1407
2020	0	0	0	0	0	0	0	10	4	3	3	11	31
2020	169	179	160	151	144	134	127	53	80	118	106	71	1491
2020	0	0	0	0	0	0	6	1	1	0	0	0	8
2020	0	0	10	19	20	6	32	15	0	4	4	0	110
2019	0	0	0	0	11	0	0	0	0	0	0	0	11
2019	0.2	0	0	0	0	0	0	0.1	0	0	0	0	0.3
2019	112	101	81	112	80	59	71	70	134	92	56	74	1043
2019	0	0	0	7	9	3	7	8	0	0	0	0	35
2019	0	6	4	0	3	25	3	0	19	0	0	0	60
2018	0	0	0	0	0	0	0	0	3	0	0	0	3
2018	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2018	136	135	151	92	47	29	43	51	58	44	84	203	1073
2018	0	0	0	0	0	0	0	0	0	5	0	0	5
2017	91	89	85	83	101	96	102	74	88	91	82	109	1091
2017	0	0	0	0	0	0	0	0	9	0	0	0	9
2016	89	105	79	84	87	83	73	40	54	47	30	57	828
2016	0	0	0	0	0	0	0	0	13	0	0	0	13
2015	38	44	58	75	77	65	55	99	68	32	31	70	712
2014	9	13	9	0	0	13	6	4	16	6	0	11	87
2014	0	0	26	0	0	0	0	0	0	0	0	0	26
2013	100	74	106	79	33	26	12	0	0	0	0	0	430
2012	49	88	65	24	3	6	6	24	56	60	84	60	526
2011	0	0	0	0	0	0	0	0	0	25	49	34	108

Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
0.2mi, 56:32 Swim - Open Water	0.3mi, 50:18 Swim - Open Water 3.1mi, 27:17 Run - General	-	4mi, 31:52 Run - General	-	-	4.3mi, 34:48 Run - General
Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
-	3.1mi, 23:21 Run - General	-	5.2mi, 44:05 Run - General	3.6mi, 27:45 Run - General	-	-
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
-	3.1mi, 25:11 Run - General	4mi, 35:23 Run - General	-	-	-	-
Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
3.2mi, 26:08 Run - General	3.1mi, 24:44 Run - General 1.8mi, 16:17 Run - General	-	-	-	-	-

CloudrunnerO2

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