Gareth L

Last on at 6pm, 4th Aug 2021

M55

About
Bests
All Races
Mileage
Training

Sittingbourne Striders

Races
78
Miles
12530
Miles
28
Miles
21
WAVA
78.00%
5k
19:02
5M
35:35
10k
38:35
10M
1:04:53
Half
1:26:37

About Me
Started running again in 2002, Ran a few random 10km races and trained off and on in the mid 80's before giving up and just playing football and cricket. Was a member briefly of Dartford RR. Been a member of Sittingbourne Striders for past few years. Now enjoy XC which I had never done before this year. Like doing park runs and the odd 10km race but prefer 10 mile or half marathon distance. Only race occasionally, as I mainly enjoy training to keep fit and the social side with the club. Show More...

About Me

Started running again in 2002, Ran a few random 10km races and trained off and on in the mid 80's before giving up and just playing football and cricket. Was a member briefly of Dartford RR. Been a member of Sittingbourne Striders for past few years. Now enjoy XC which I had never done before this year. Like doing park runs and the odd 10km race but prefer 10 mile or half marathon distance. Only race occasionally, as I mainly enjoy training to keep fit and the social side with the club.

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Best Times
Best WAVA

Dist	Races	2002	2003	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	PB	WB
5km	29									19:57 72.65	19:10 76.83	19:10 77.45	19:02 78.00		19:02 6:08/mi	78.00
5mi	1												35:35 67.98		35:35 7:07/mi	67.98
10km	21	38:35 69.33		44:03 64.19	39:58 70.75	40:14 70.85	39:08 73.44	41:24 69.99	41:07 71.06	40:42 72.39		39:52 75.16	40:05 75.39		38:35 6:13/mi	75.39
10mi	19		1:04:53 68.14	1:10:52 65.36	1:08:51 67.82	1:05:53 71.46	1:06:20 71.57	1:07:29 70.94	1:07:40 71.35	1:08:06 71.50			1:08:28 72.99	1:06:35 75.72	1:04:53 6:29/mi	75.72
13.1mi	8		1:26:37 67.53		1:29:05 69.31	1:28:50 70.09							1:30:47 72.84	1:27:59 75.84	1:26:37 6:37/mi	75.84

2020		Result	WAVA	Distance
11 Oct	Saxon Shore Half Marathon	1:29:18	74.72	13.1mi
8 Mar	Heart of Kent Hospice Maidstone Half Marathon SB	1:27:59	75.84	13.1mi
26 Jan	Canterbury 10 SB	1:06:35	75.72	10mi
2019		Result	WAVA	Distance
6 Oct	Sittingbourne 10 Mile SB	1:08:28	72.99	10mi
22 Sep	Shorne Woods 5 PB	35:35	67.98	5mi
1 Sep	Kent Coastal Half Marathon	1:35:18	69.39	13.1mi
30 Jun	Run Whitstable & Herne Bay Summer 10k	40:57	73.80	10km
16 Jun	Saxon Shore Half Marathon SB	1:30:47	72.84	13.1mi
1 Jun	Canterbury parkrun	20:03	74.04	5km
1 Jun	Maidstone parkrun PB	19:02	78.00	5km
25 May	Great Lines parkrun, Medway	19:23	76.59	5km
19 May	Sittingbourne Invicta 10k	40:07	75.33	10km
6 May	Hildenborough Road Races 5 mile			5mi
5 May	The Island Run SB	40:05	75.39	10km
28 Apr	Bridge 5K	20:13	73.43	5km
19 Apr	Folkestone 10	1:10:43	70.66	10mi
10 Mar	Heart of Kent Hospice Maidstone 10K	40:20	74.93	10km
16 Feb	Malling parkrun	19:33	75.93	5km
2018		Result	WAVA	Distance
15 Dec	Maidstone parkrun SB	19:10	77.45	5km
6 Oct	Dartford Heath parkrun	19:56	73.88	5km
25 Aug	Bexley parkrun	19:54	74.00	5km
3 Jun	Medway 10k	41:58	71.40	10km
19 May	Sittingbourne parkrun	19:27	75.71	5km
13 May	Sittingbourne Invicta 10k	39:55	75.06	10km
6 May	The Island Run SB	39:52	75.16	10km
28 Apr	Whitstable parkrun	19:53	74.06	5km
24 Feb	Sittingbourne parkrun	19:38	75.01	5km
17 Feb	Malling parkrun	19:31	75.45	5km
3 Feb	Canterbury parkrun	20:14	72.78	5km
2017		Result	WAVA	Distance
23 Dec	Sittingbourne parkrun	19:40	74.88	5km
16 Dec	Maidstone parkrun SB	19:10	76.83	5km
9 Dec	Sittingbourne parkrun	19:32	75.39	5km
25 Nov	Sittingbourne parkrun	19:34	75.26	5km
11 Nov	Malling parkrun	19:53	74.06	5km
28 Oct	Sittingbourne parkrun	19:52	74.12	5km
12 Aug	Sittingbourne parkrun	19:51	73.60	5km
5 Aug	Sittingbourne parkrun	19:36	74.54	5km
1 Jul	Sittingbourne parkrun	19:46	73.91	5km
10 Jun	Shorne Woods parkrun	19:51	73.60	5km
20 May	Sittingbourne parkrun	19:39	74.35	5km
25 Mar	Sittingbourne parkrun	19:51	73.60	5km
4 Mar	Maidstone parkrun	19:24	75.30	5km
18 Feb	Malling parkrun	19:49	73.72	5km
2016		Result	WAVA	Distance
30 Jul	Sittingbourne parkrun	19:59	72.53	5km
16 Jul	Sittingbourne parkrun SB	19:57	72.65	5km
12 Jun	Medway 10k	41:39	70.73	10km
15 May	Sittingbourne Invicta 10K SB	40:42	72.39	10km
8 May	Paul Trigwell Island Run SB	1:08:06	71.50	10mi
2015		Result	WAVA	Distance
17 May	Sittingbourne Invicta 10K SB	41:07	71.06	10km
10 May	Paul Trigwell Island Run, Sheerness SB	1:07:40	71.35	10mi
2014		Result	WAVA	Distance
18 May	Sittingbourne Invicta 10k SB	41:24	69.99	10km
11 May	Paul Trigwell Island Run SB	1:07:29	70.94	10mi
2013		Result	WAVA	Distance
8 Sep	Wingham	41:29	69.28	10km
19 May	Sittingbourne Invicta 10K	39:44	72.33	10km
12 May	Paul Trigwell Island Run SB	1:06:20	71.57	10mi
28 Apr	The Goudhurst 10k SB	39:08	73.44	10km
17 Mar	Dartford 10 (Les Witton Memorial Race) REARRANGED DATE	1:07:52	69.95	10mi
2012		Result	WAVA	Distance
2 Dec	Thanet Coastal 10	1:06:54	70.96	10mi
7 Oct	Sittingbourne 10	1:06:04	71.26	10mi
23 Sep	Tonbridge Half Marathon SB	1:28:50	70.09	13.1mi
27 May	The Rye 10	1:08:28	68.76	10mi
20 May	Sittingbourne Invicta 10K SB	40:14	70.85	10km
29 Apr	The 2nd Goudhurst 10k	40:34	70.27	10km
25 Mar	Dartford 10 (Les Witton Memorial Race)	1:06:16	71.04	10mi
29 Jan	Barratts Canterbury 10 SB	1:05:53	71.46	10mi
2011		Result	WAVA	Distance
2 Oct	Sittingbourne 10	1:12:38	64.29	10mi
25 Sep	Tonbridge Half Marathon	1:33:09	66.29	13.1mi
3 Sep	Charing 10K	41:57	67.41	10km
26 Jun	Staplehurst Carnival 10K SB	39:58	70.75	10km
12 Jun	Hamstreet 10K	43:21	65.23	10km
22 Apr	Folkestone 10	1:09:34	67.12	10mi
27 Feb	Tunbridge Wells Half Marathon SB	1:29:05	69.31	13.1mi
30 Jan	Canterbury 10 Mile SB	1:08:51	67.82	10mi
2010		Result	WAVA	Distance
6 Nov	Pine Ridge 10k SB	44:03	64.19	10km
3 Oct	Sittingbourne 10 SB	1:10:52	65.36	10mi
12 Sep	Eridge Park 10 Trail Challenge	1:23:33	55.43	10mi
2003		Result	WAVA	Distance
12 Oct	Bupa Great South Run PB	1:04:53	68.14	10mi
23 Mar	Paddock Wood Half Marathon PB	1:26:37	67.53	13.1mi
2002		Result	WAVA	Distance
17 Nov	Brighton 10k PB	38:35	69.33	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	90	0	0	0	0	0	0	0	0	0	0	0	90
2020	0	0	0	11	0	0	0	0	0	0	0	0	11
2020	159	142	176	52	185	165	195	196	157	70	0	0	1496
2020	0	0	0	0	0	13	0	0	0	0	0	0	13
2019	0	0	0	0	0	0	0	5	0	0	0	0	5
2019	103	129	130	136	156	139	125	159	118	146	94	148	1584
2018	0	0	0	0	0	0	0	5	0	0	0	0	5
2018	109	94	88	119	119	100	109	126	114	107	120	143	1348
2017	111	112	118	119	109	108	113	84	89	108	117	100	1288
2016	70	102	131	125	121	107	144	114	102	122	87	138	1361
2015	120	100	110	123	102	111	104	123	100	103	104	100	1298
2014	97	101	122	130	120	91	97	108	98	100	99	76	1238
2013	106	125	145	113	128	65	75	118	110	128	114	101	1327
2012	131	91	131	130	134	123	117	118	139	120	131	137	1501
2012	0	0	0	0	0	0	15	0	0	0	0	0	15

Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
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Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
-	-	-	-	-	-	-
Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20
-	-	-	-	-	-	-
Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27
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Gareth L

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