markrj

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Recent Blogs
Abort Abort	Aug 2011
Back on it	May 2011

My parkrun
Sandy Water parkrun

12 Month Benchmarks	Run
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Buddies (4)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2011	PB	WB
5km	1	24:37 52.26	24:37 7:55/mi	52.26

2011		Result	WAVA	Distance
11 Aug	Llanelli 5K Series - Race 3 PB	24:37	52.26	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	22	92	33	54	28	10	0	0	0	239
2024	100	106	83	40	0	0	0	1	0	0	0	0	329
2023	9	0	36	3	10	34	13	12	52	38	71	57	336
2022	32	0	0	8	2	9	3	13	4	0	2	0	72
2021	133	103	138	109	21	5	50	64	38	7	5	2	676
2020	75	33	45	60	144	125	199	183	100	97	76	49	1186
2020	0	0	0	14	0	0	8	0	0	0	0	0	22
2019	0	34	38	16	28	30	35	40	32	34	36	49	372
2019	0	0	0	0	3	0	0	0	0	0	0	0	3
2016	0	0	0	0	11	3	0	0	0	0	0	0	14
2016	7	2	0	1	4	35	12	0	0	0	2	0	63
2015	0	0	0	9	0	3	17	59	23	0	0	0	111
2014	20	8	23	0	17	23	7	3	0	0	0	0	101
2014	0	0	0	16	19	8	50	0	0	0	0	0	93
2013	0	0	0	0	0	5	5	6	0	0	0	0	16
2013	2	0	0	0	0	0	0	3	37	7	6	15	70
2013	0	0	0	0	28	0	216	38	21	0	0	5	308
2012	0	0	0	0	0	0	2	0	0	0	0	0	2
2012	23	0	7	0	0	0	0	0	10	34	61	8	143
2012	0	0	0	0	0	15	0	39	23	0	0	0	77
2011	0	0	0	0	1	0	0	0	0	0	0	0	1
2011	13	24	8	3	29	56	52	36	0	4	6	0	232
2010	0	0	1	0	0	0	0	0	0	0	0	0	1
2010	27	52	44	42	6	41	4	11	53	57	27	21	386

Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2
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Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9
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Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16
-	-	-	-	-	-	-
Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
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