ollos

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Dist	Races	2010	2011	2013	2014	2015	2016	PB	WB
2.8mi	1				19:14			19:14 6:45/mi	60.97
10km	8			45:03	41:22	42:02		41:22 6:39/mi	63.82
10mi	1				1:24:22			1:24:22 8:26/mi	51.26
10.3mi	2					1:33:12	1:24:12	1:24:12 8:10/mi	53.00
13.1mi	6	1:49:42	1:45:05	1:43:35	1:38:43	1:48:12	1:36:24	1:36:24 7:22/mi	59.62

2016		Result	WAVA	Distance
15 May	Chester Half Marathon PB	1:36:24	59.62	13.1mi
1 May	Bluebell Trail 10.3 PB	1:24:12	53.00	10.3mi
2015		Result	WAVA	Distance
20 Sep	Stainland Trail	53:22	49.47	10km
23 Aug	Birchwood 10k	46:16	57.06	10km
25 Jun	Warrington Road Runners 10k SB	42:02	62.81	10km
17 May	Chester Half Marathon SB	1:48:12	53.12	13.1mi
3 May	Bluebell Trail 10M SB	1:33:12	47.88	10.3mi
2014		Result	WAVA	Distance
26 Dec	Stainland Lions Boxing Day Fun Run PB	19:14	60.97	2.85mi
17 Aug	Birchwood 10k	44:37	59.17	10km
26 Jun	Warrington Road Runners 10k PB	41:22	63.82	10km
18 May	Chester half marathon SB	1:38:43	58.22	13.1mi
4 May	Bluebell Trail 10M PB	1:24:22	51.26	10mi
2013		Result	WAVA	Distance
22 Sep	Stainland Trail 10K	55:05	47.93	10km
8 Sep	English Half Marathon SB	1:43:35	55.48	13.1mi
18 Aug	Birchwood 10k SB	45:03	58.60	10km
20 Jun	warrington 10k	47:04	56.09	10km
2011		Result	WAVA	Distance
18 Sep	Warrington Half Marathon			13.1mi
8 May	Sheffield Half Marathon SB	1:45:05	54.69	13.1mi
2010		Result	WAVA	Distance
3 Oct	New Balance English Half Marathon SB	1:49:42	52.39	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	53	34	47	34	0	0	0	0	0	0	0	0	168
2024	46	41	54	41	51	33	51	68	41	51	39	36	554
2023	33	38	44	44	37	47	43	57	48	42	24	43	500
2022	46	45	45	43	40	50	51	53	47	43	31	29	522
2021	46	5	35	47	48	51	50	59	53	50	45	51	540
2020	52	42	44	43	54	50	53	52	50	50	33	59	582
2019	48	26	17	27	29	33	44	45	35	46	44	50	443
2018	25	14	23	30	37	46	29	46	67	50	49	58	474
2017	7	10	23	24	31	56	74	32	48	19	16	14	354
2016	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2016	84	63	100	101	92	86	42	91	79	86	34	0	857
2016	0	0	0	22	0	0	0	0	0	0	22	0	44
2015	100	73	102	115	83	79	83	82	61	85	57	75	994
2015	0	0	0	0	0	0	63	82	0	0	0	0	146
2014	69	67	75	90	80	67	47	79	85	83	55	70	868
2014	0	0	0	39	26	0	0	0	0	0	0	0	65
2013	3	46	60	62	67	69	55	91	62	73	64	52	703
2013	0	0	0	56	54	7	92	82	0	0	0	0	291
2012	16	20	19	26	33	9	14	81	39	44	32	0	334
2012	36	0	0	0	0	0	14	45	0	0	0	0	94
2011	36	42	60	58	38	32	34	69	42	20	28	41	500
2010	0	0	0	0	0	3	40	9	34	42	45	41	214
2010	0	0	0	0	0	0	43	150	66	13	19	0	293

Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28
-	8.4mi, 1:17:42 Run - General	-	-	-	2.4mi, 18:42 Run - General	-
Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4
-	5.7mi, 49:03 Run - General	-	-	4.9mi, 40:36 Run - General	-	-
Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11
10mi, 1:29:34 Run - General	-	-	4.3mi, 32:08 Run - General	-	-	4.5mi, 37:44 Run - General
Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18
-	-	-	-	-	10mi, 1:26:13 Run - General	-