Kateos

About Me
I started running about 6 years ago. I did the 2008 London Marathon 2010. Now focusing on Parkrun, half marathons and triathlon. Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	2009	2010	2011	2012	2013	PB	WB
5km	10	25:09 58.58	25:01 58.89	25:49 57.07	24:29 60.18	24:43 59.62	24:09 61.07	24:09 7:46/mi	61.07
3.5mi	1		27:57 59.43					27:57 7:59/mi	59.43
10km	1		54:17 54.79					54:17 8:44/mi	54.79
10mi	2	1:27:50 55.79	1:25:27 57.34					1:25:27 8:33/mi	57.34
13.1mi	6	2:00:55 53.32	2:02:10 52.78	1:57:37 54.82				1:57:37 8:59/mi	54.82
26.2mi	2	4:34:47 48.75		4:26:56 50.19				4:26:56 10:11/mi	50.19

2013		Result	WAVA	Distance
1 Jun	Hampstead Heath parkrun PB	24:09	61.07	5km
2012		Result	WAVA	Distance
14 Jul	Hampstead Heath parkrun SB	24:43	59.62	5km
11 Jul	JP Morgan Corporate Challenge			3.5mi
2011		Result	WAVA	Distance
24 Sep	Hampstead Heath parkrun SB	24:29	60.18	5km
31 Jul	London Triathlon (Olympic Distance)	3:03:00		1.5km/40km/10km
2010		Result	WAVA	Distance
25 Apr	London Marathon PB	4:26:56	50.19	26.2mi
28 Mar	Liverpool Half Marathon PB	1:57:37	54.82	13.1mi
27 Mar	Woodbank parkrun	26:42	55.18	5km
7 Mar	Nike Milton Keynes Half Marathon	1:59:37	53.90	13.1mi
13 Feb	Finsbury Parkrun SB	25:49	57.07	5km
2009		Result	WAVA	Distance
6 Dec	Mornington Chasers Winter Series - December PB	54:17	54.79	10km
28 Nov	Finsbury Parkrun	25:41	57.37	5km
21 Nov	Finsbury parkrun	26:11	56.27	5km
11 Oct	Royal Parks Half Marathon SB	2:02:10	52.78	13.1mi
22 Aug	Bramhall parkrun SB	25:01	58.89	5km
26 Jul	Harlow 10 PB	1:25:27	57.34	10mi
8 Jul	JP Morgan Corporate Challenge PB	27:57	59.43	3.5mi
14 Jun	St Albans Half Marathon	2:03:17	52.30	13.1mi
2008		Result	WAVA	Distance
7 Dec	Stockport 10 SB	1:27:50	55.79	10mi
7 Sep	Leeds Half Marathon	2:02:00	52.85	13.1mi
13 Apr	London Marathon SB	4:34:47	48.75	26.2mi
17 Feb	Sussex Beacon Half Marathon SB	2:00:55	53.32	13.1mi
16 Feb	Wimbledon Common Time Trial	25:57	56.78	5km
19 Jan	Wimbledon Common Time Trial SB	25:09	58.58	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Oct	Nov	Dec	Total
2013	0	0	0	0	52	3	0	0	0	0	55
2013	0	0	0	0	47	0	0	0	0	0	47
2012	0	0	0	0	0	0	10	0	0	0	10
2010	72	87	92	31	0	0	0	0	0	0	281
2009	0	0	0	0	0	0	0	3	36	33	72

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