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Dom75
Last on at 4pm, 4th Apr 2025
MS
About
Bests
All Races
Mileage
Training
About Me
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Random Q&A
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My parkrun
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Recent Training
4th Apr
Warm Down
0.6mi
5:08
4th Apr
Weights
0mi
1:00:00
4th Apr
Warm Up
0.6mi
5:49
2nd Apr
General
28.5mi
1:25:22
1st Apr
General
3.2mi
28:00
12 Month Benchmarks
Run
Bike
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Recent Pictures
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 0.3
0
0
0
0
0
0
0
0
0
0
0
0.3
2025 5
24
26
4
0
0
0
0
0
0
0
0
59
2025 94
0
0
0
0
0
0
0
0
0
0
0
94
2025 96
72
283
29
0
0
0
0
0
0
0
0
480
2024 0
0
7
3
0
0
0
0
0
0
0
0
9
2024 26
28
27
6
11
34
41
27
19
42
32
18
312
2024 205
136
233
213
450
489
438
154
394
180
112
162
3164
2023 0
0
0
3
0
0
0
0
0
23
5
0
31
2023 0
0
0
0
0
0
0
0
0
0
0
0
0
2023 26
16
24
9
7
11
31
34
35
14
30
33
271
2023 233
230
242
576
807
561
421
298
339
301
173
193
4373
2022 0
0
0
0
0
0
0
0
0
6
0
0
6
2022 14
20
16
4
10
17
25
21
20
21
18
7
195
2022 168
102
217
132
284
416
263
100
151
350
177
55
2414
2021 13
0
2
14
4
0
0
0
0
0
0
0
33
2021 9
21
41
27
20
16
18
27
27
20
17
24
264
2021 0
0
0
0
0
0
0
0
0
1
0
0
1
2021 0
0
0
12
78
161
176
148
72
184
155
132
1118
2020 0
0
0
4
0
0
0
0
12
0
0
5
21
2020 4
17
40
27
30
2
14
9
19
17
11
36
225
2020 0
0
0
0
0
0
0
28
29
90
13
60
220
2019 44
28
11
14
9
24
6
22
7
15
1
0
181
2019 0
1
2
0
0
0
0
0
0
0
0
0
3
2019 57
63
71
47
70
62
66
92
64
78
72
74
816
2018 0
0
0
0
0
4
0
0
0
0
0
0
4
2018 33
22
6
20
84
70
79
159
75
49
40
38
675
2018 0
0
4
1
9
5
2
8
2
3
0
0
34
2018 0
15
0
3
0
44
14
44
65
63
57
45
349
2017 0
0
0
0
0
0
1
0
0
0
0
0
1
2017 10
12
3
27
4
2
15
19
22
44
22
14
194
2017 1
5
1
3
5
4
5
3
0
0
4
1
32
2017 28
48
60
48
46
48
0
0
14
26
0
12
330
2016 10
25
45
48
12
11
21
14
7
17
6
0
216
2016 78
2
3
6
9
3
2
11
1
3
1
2
122
2016 0
12
59
34
34
22
61
0
75
52
30
46
426
2015 0
0
0
0
0
0
0
3
0
0
0
0
3
2015 0
0
0.2
0
0
0
0
0
0
0
0
0
0.2
2015 67
72
42
28
37
26
21
43
7
42
56
57
498
2015 0
1
3
0
7
0
4
3
9
2
0
0
28
2015 0
0
0
0
0
0
0
0
0
67
72
0
139
2014 0
0
0
0
0
0
7
0
0
0
0
0
7
2014 32
44
76
62
43
34
41
60
44
22
9
37
503
2014 4
4
0
2
2
3
2
2
3
10
7
1
41
2014 0
0
0
0
0
0
0
0
0
8
0
0
8
2013 82
94
102
90
76
67
59
104
82
55
77
20
906
2013 2
1
0
0
0
0
0
0
0
2
0
4
10
2012 30
34
62
36
57
68
42
39
46
56
53
29
550
2012 0
5
0
0
0
1
0
0
0
0
10
1
17
2011 137
161
205
104
90
78
79
84
55
105
92
64
1254
2010 45
60
44
66
21
55
52
69
44
122
112
57
748
2010 0
0
0
1
0
0
0
0
0
0
0
0
1
2009 120
137
171
93
18
60
80
55
119
70
51
28
1003
2009 0
0
0
0
1
0
0
0
0
0
0
1
2
Mon 10th Mar
Mar 10
Tue 11th Mar
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Wed 12th Mar
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Thu 13th Mar
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Fri 14th Mar
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Sat 15th Mar
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-
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-
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-
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-
Mon 24th Mar
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Fri 28th Mar
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Sat 29th Mar
Mar 29
Sun 30th Mar
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-
Mon 31st Mar
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Apr 1
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