Fri 3rd Jan
Jan 3
|
Sat 4th Jan
Jan 4
|
Sun 5th Jan
Jan 5
|
Mon 6th Jan
Jan 6
|
Tue 7th Jan
Jan 7
|
Wed 8th Jan
Jan 8
|
Thu 9th Jan
Jan 9
|
2.3mi ,
30:00
Run - Treadmill
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|
3.1mi ,
30:19
Run - Treadmill
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|
3.1mi ,
29:44
Run - Treadmill
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|
0.4mi ,
20:00
Swim - Pool
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|
4mi ,
38:38
Run - Treadmill
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|
0.6mi ,
32:00
Swim - Pool
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|
3.1mi ,
28:48
Run - Treadmill
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|
Fri 10th Jan
Jan 10
|
Sat 11th Jan
Jan 11
|
Sun 12th Jan
Jan 12
|
Mon 13th Jan
Jan 13
|
Tue 14th Jan
Jan 14
|
Wed 15th Jan
Jan 15
|
Thu 16th Jan
Jan 16
|
0.2mi ,
10:00
Swim - Pool
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1.3mi ,
20:00
Run - Treadmill
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|
3.1mi ,
29:57
Run - Treadmill
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|
3.1mi ,
27:27
Run - Treadmill
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|
0.6mi ,
30:00
Swim - Pool
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|
5mi ,
46:47
Run - Treadmill
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|
-
|
4mi ,
37:18
Run - Treadmill
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|
Fri 17th Jan
Jan 17
|
Sat 18th Jan
Jan 18
|
Sun 19th Jan
Jan 19
|
Mon 20th Jan
Jan 20
|
Tue 21st Jan
Jan 21
|
Wed 22nd Jan
Jan 22
|
Thu 23rd Jan
Jan 23
|
3.1mi ,
29:50
Run - Treadmill
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0.3mi ,
15:00
Swim - Pool
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|
3.1mi ,
40:00
Run - Treadmill
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|
-
|
5.6mi ,
53:03
Run - Treadmill
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|
0.6mi ,
31:00
Swim - Pool
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|
3.1mi ,
28:22
Run - Treadmill
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|
4mi ,
39:58
Run - Treadmill
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|
Fri 24th Jan
Jan 24
|
Sat 25th Jan
Jan 25
|
Sun 26th Jan
Jan 26
|
Mon 27th Jan
Jan 27
|
Tue 28th Jan
Jan 28
|
Wed 29th Jan
Jan 29
|
Thu 30th Jan
Jan 30
|
3.2mi ,
40:00
Run - Treadmill
Add a comment
|
0.6mi ,
32:00
Swim - Pool
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|
-
|
7mi ,
1:06:35
Run - Treadmill
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7mi ,
1:06:35
Run - Treadmill
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|
-
|
0.6mi ,
32:00
Swim - Pool
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|
-
|