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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Stewie

Last on at 12pm, 8th Nov 2024
M65
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About Me
Started running in the early 80's, became obsessed with speed and distance, over trained,got injured, stayed injured and have been on and off running ever since,was 50 in Jan 2010. I want to do VLM and NYC , realistic though and realise Iv'e no better chance than anyone else. My goal now is just to enjoy it and be injury free.
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Recent Blogs
Just 22 miles to go Dec 2010
Why is it ? Feb 2010
Starry starry night Feb 2010
Back to reality ;) Jan 2010
Cabin fever 2 Jan 2010
My parkrun
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Recent Training
Oct 2024
General 2mi 27:12
12 Month Benchmarks Run
Mile 12:21
5k 54:16
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