Stewie

About Me
Started running in the early 80's, became obsessed with speed and distance, over trained,got injured, stayed injured and have been on and off running ever since,was 50 in Jan 2010. I want to do VLM and NYC , realistic though and realise Iv'e no better chance than anyone else. My goal now is just to enjoy it and be injury free. Show More...

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12 Month Benchmarks	Run
Mile	12:21
5k	42:57

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Dist	Races	2017	PB	WB
5mi	2	54:00 46.77	54:00 10:48/mi	46.77
10km	1	1:08:09 46.33	1:08:09 10:58/mi	46.33

2017		Result	WAVA	Distance
24 Sep	Baxters Loch Ness Marathon			26.2mi
17 Sep	English Half Marathon			13.1mi
10 Sep	Great North Run			13.1mi
25 Jun	Humber Bridge Half Marathon			13.1mi
25 Mar	WRC - Spring 5 Miler PB	54:00	46.77	5mi
5 Mar	St Helens 10k PB	1:08:09	46.33	10km
28 Jan	WRC - Winter 5 Miler	55:53	45.20	5mi
8 Jan	SAP Club - Monthly Virtual Mile ( series)			1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	9	0	0	6	2	3	0	4	0	2	0	0	26
2023	5	8	29	22	53	15	3	4	2	0	0	0	141
2023	20	19	36	8	40	32	33	23	45	27	0	2	284
2022	10	0	12	1	4	10	0	6	1	2	0	0	47
2022	52	54	39	67	48	30	34	51	43	0	0	6	424
2022	0	9	0	0	0	0	0	0	0	0	0	0	9
2021	14	6	4	4	0	8	8	3	4	2	0	0	52
2021	37	35	37	29	44	60	31	27	4	40	34	26	403
2020	0	0	0	4	30	6	0	0	0	0	0	0	41
2020	75	93	28	23	59	34	25	19	23	22	17	35	454
2020	0	0	0	75	49	0	0	0	18	0	0	0	142
2019	50	50	50	57	53	43	67	68	63	44	62	74	683
2018	0	0	0	0	0	5	0	0	0	0	0	0	5
2018	10	0	3	3	46	66	59	23	38	32	35	48	362
2018	0	0	0	0	2	0	0	0	0	0	0	0	2
2017	0	0	4	0	0	6	16	0	0	0	0	0	26
2017	46	55	43	34	2	6	3	9	1	10	9	0	220
2016	0	0	0	0	0	0	0	0	0	0	0	3	3
2016	4	0	1	18	35	32	40	52	53	47	29	29	339
2015	0	0	0	0	0	10	0	0	0	0	0	0	10
2015	0	0	0	0	0	0	0	0	0	24	2	0	26
2014	0	0	0	0	0	0	0	0	0	0	0	0	0
2014	11	2	0	0	0	0	5	0	0	0	0	0	17
2014	0	0	0	0	0	0	0	38	0	0	0	0	38
2013	3	8	0	1	2	0	0	0	0	0	0	3	17
2013	0	0	0	0	0	0	0	0	0	0	0	3	3
2012	0	0	0	0	0	0	7	0	0	0	0	0	7
2012	35	22	9	23	6	0	4	0	0	0	0	0	99
2012	7	0	51	26	72	0	16	44	0	0	0	0	217
2011	4	0	0	0	0	0	0	0	14	0	0	0	18
2011	50	57	22	12	14	18	4	17	8	10	21	12	246
2010	0	0	0	0	3	1	0	0	0	0	0	0	4
2010	47	59	49	49	10	70	40	63	14	29	27	49	505
2010	0	0	0	0	0	0	7	11	0	0	0	0	17
2009	0	0	0	5	23	42	54	0	31	39	24	25	242

Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23
-	-	-	2mi, 27:12 Run - General 1) 1mi - 13:43(13:43/mi) 131/147bpm [1796b/mi] 129cal 4.38/5.45mph 2) 1mi - 13:23(13:23/mi) 140/160bpm [1873b/mi] 129cal 4.49/5.68mph 3) 0.01mi - 6(18:22/mi) 151/152bpm [2772b/mi] 3.27/3.36mph Add a comment	-	-	-
Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30
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Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
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Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
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