linda1305

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Recent Training
21st Feb	General	3.1mi	53:28
20th Feb	Pool	0.3mi	35:04
18th Feb	General	3mi	53:46
17th Feb	General	3mi	41:41
17th Feb	Pool	0.4mi	30:22

12 Month Benchmarks	Run
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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2018	2019	PB	WB
5km	13	28:15 56.63	27:48 57.54	27:23 59.75		25:30 65.67	26:08 68.06	28:57 61.44	25:30 8:12/mi	68.06
10km	9	59:01 54.64	55:47 57.81	55:26 59.49	59:37 55.96	58:53 56.66	57:27 62.38		55:26 8:55/mi	62.38
10mi	2				1:32:43 59.37		1:39:35 58.78		1:32:43 9:16/mi	59.37
13.1mi	7	2:13:19 53.21	2:11:10 54.08	2:11:44 54.48		2:18:47 53.62		2:11:33 60.25	2:11:10 10:01/mi	60.25
26.2mi	2	4:49:16 49.42						4:53:57 53.96	4:49:16 11:02/mi	53.96

2019		Result	WAVA	Distance
19 Apr	Maidenhead Easter 10			10mi
7 Apr	Greater Manchester Marathon SB	4:53:57	53.96	26.2mi
17 Mar	Fleet Half Marathon SB	2:11:33	60.25	13.1mi
27 Jan	Farnborough Half Marathon			13.1mi
5 Jan	Eastleigh parkrun SB	28:57	61.44	5km
2018		Result	WAVA	Distance
29 Dec	Dinton Pastures parkrun	28:08	63.22	5km
17 Nov	Netley Abbey parkrun	28:39	62.08	5km
27 Oct	Moors Valley parkrun	28:07	63.26	5km
29 Sep	Netley Abbey parkrun	26:49	66.33	5km
22 Sep	Stratford-upon-Avon parkrun SB	26:08	68.06	5km
15 Sep	Peterborough parkrun	26:51	66.24	5km
1 Sep	Netley Abbey parkrun	26:46	66.45	5km
17 Jun	Eastleigh 10K SB	57:27	62.38	10km
30 Mar	Maidenhead Easter 10 SB	1:39:35	58.78	10mi
14 Jan	Stubbington Green 10k	1:00:52	58.16	10km
2016		Result	WAVA	Distance
8 May	Marlow 5			5mi
2013		Result	WAVA	Distance
27 Oct	Great South Run			10mi
6 Oct	Royal Parks Half Marathon SB	2:18:47	53.62	13.1mi
24 Aug	Netley Abbey parkrun PB	25:30	65.67	5km
17 Aug	Netley Abbey parkrun	27:21	61.22	5km
14 Jul	Wyvern 10k			10km
30 Jun	Lordshill 10k	59:41	56.54	10km
24 Mar	Eastleigh 10k SB	58:53	56.66	10km
2012		Result	WAVA	Distance
16 Dec	RNLI Portsmouth Santa Run SB	59:37	55.96	10km
25 Nov	Hayling 10 PB	1:32:43	59.37	10mi
2011		Result	WAVA	Distance
9 Oct	RNLI Portsmouth 10k PB	55:26	59.49	10km
17 Sep	Eastleigh parkrun SB	27:23	59.75	5km
27 Mar	Eastleigh 10K	57:32	56.68	10km
6 Mar	Silverstone Half Marathon SB	2:11:44	54.48	13.1mi
2010		Result	WAVA	Distance
12 Sep	Chippenham Half Marathon			13.1mi
8 May	Eastleigh parkrun SB	27:48	57.54	5km
14 Mar	Silverstone Half Marathon PB	2:11:10	54.08	13.1mi
3 Jan	The Somerley 10k Charity Fun Run SB	55:47	57.81	10km
2009		Result	WAVA	Distance
31 Oct	Halloween 5 Nite Run SB	28:15	56.63	5km
18 Oct	Abingdon Marathon PB	4:49:16	49.42	26.2mi
4 Oct	Burnham on Sea Half Marathon	2:15:32	52.34	13.1mi
13 Sep	Chippenham Half Marathon	2:15:04	52.52	13.1mi
2 Aug	Sturminster Newton Half Marathon SB	2:13:19	53.21	13.1mi
17 May	Netley 10K SB	59:01	54.64	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	4	12	0	0	0	0	0	0	0	0	0	0	16
2025	0.9	3.7	0	0	0	0	0	0	0	0	0	0	4.6
2025	17	14	0	0	0	0	0	0	0	0	0	0	30
2024	12	0	0	18	12	2	0	24	8	0	18	2	96
2024	0	0	0	0	0	0.4	2.5	1.8	0	0.3	0.6	0.4	6
2024	27	30	28	3	12	6	14	3	10	10	0	0	143
2023	0	6	0	3	6	5	0	0	0	30	5	21	74
2023	0	0	0	0	0.4	0	0	0	0	0	0	0	0.4
2023	67	31	82	67	51	55	48	35	53	30	11	10	541
2022	19	21	30	44	31	33	13	18	28	16	4	0	257
2022	0	0	0	0	1.1	0.4	0.8	0.4	0	0.3	0	0	3
2022	22	44	30	29	38	54	58	46	27	61	38	67	512
2022	0	0	3	33	43	29	0	0	0	0	0	0	109
2021	3	4	47	20	0	0	15	0	0	4	0	0	94
2021	17	17	31	41	67	73	80	94	57	87	68	30	663
2020	0	0	0	0	12	42	0	0	6	0	13	3	76
2020	78	59	37	34	17	7	9	37	37	53	14	29	410
2019	0	0	0	0	12	2	0	3	0	5	0	0	23
2019	90	100	135	94	54	25	90	50	59	51	61	66	875
2019	0	0	0	0	44	11	0	0	0	0	0	0	55
2018	82	86	115	115	175	94	144	98	132	53	99	113	1306
2017	115	121	99	116	138	87	100	129	102	131	80	52	1268
2016	132	121	138	183	194	123	136	117	154	127	125	122	1672
2015	87	93	65	76	90	81	65	71	96	136	119	78	1056
2015	0	0	0	0	11	0	0	0	0	0	0	0	11
2014	62	13	62	52	68	91	101	123	96	96	102	64	930
2013	41	0	17	43	49	46	50	66	26	38	37	51	465
2013	0	0	0	0	0	0	0	0	0	0	0	0	0
2012	0	0	0	0	0	5	15	7	0	0	0	0	26
2012	139	78	27	55	84	50	43	80	88	107	88	62	900
2012	0	0	0	0	0	5	11	0	8	0	0	0	24
2011	159	144	105	91	88	118	175	136	157	139	61	91	1462
2011	0	0	0	0	0	0	0	8	31	8	9	0	56
2010	0	0	0	0	0	0	0	0	0	0	0	6	6
2010	161	148	190	138	79	96	149	179	174	113	84	116	1626
2010	0	0	0	0	0	0	0	0	0	20	0	0	20
2009	0	0	0	0	0	0	34	131	148	102	94	126	635

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
-	-	-	-	-		-
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7

Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
	-		-		-	-
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
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