Spikey Mikey
Last on at 12am, 19th Dec 2024
M45
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Races
12 -
Miles
15888 -
Miles
7 -
WAVA
63.08% -
10k
43:58 -
Half
1:32:40 -
Mara
3:13:15
About Me | |
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My parkrun |
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Recent Training | |||
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18th Dec
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General | 8mi | 1:10:43 |
16th Dec
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General | 8mi | 1:15:19 |
14th Dec
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General | 7mi | 1:09:22 |
13th Dec
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General | 9mi | 1:22:33 |
11th Dec
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General | 9mi | 1:17:46 |
12 Month Benchmarks | Run | |
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