Dave744
Last on at 8am, 8th Sep 2024
R50
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Races
8 -
Miles
722 -
Miles
5 -
Miles
1 -
WAVA
47.37% -
5k
42:39 -
10k
57:50 -
10M
1:39:44 -
Half
2:20:12
| About Me | |
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| Recent Training | |||
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Oct 2024
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General | 13.3mi | 3:12:17 |
| 12 Month Benchmarks | Run |
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| Mile | 11:45 |
| 5k | 38:09 |
| 5mi | 1:04:36 |
| 10k | 1:22:12 |
| 10mi | 2:21:12 |
| Half | 3:09:50 |
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