adam57

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Dist	Races	2009	2018	PB	WB
13.1mi	2	1:34:52 62.86	1:44:21 61.62	1:34:52 7:15/mi	62.86

2021		Result	WAVA	Distance
6 Jun	Lakeland Trails Coniston Half			13.1mi
8 May	Staveley Lakeland Trails Challenge 18K			18km
2018		Result	WAVA	Distance
27 May	Buxton Half Marathon			13.1mi
29 Apr	Chester Half Marathon SB	1:44:21	61.62	13.1mi
17 Mar	Lakeland Trails - Cartmel			18km
2016		Result	WAVA	Distance
10 Apr	Greater Manchester Marathon			26.2mi
2014		Result	WAVA	Distance
13 Dec	Festive Fun at Delamere			10km
6 Apr	Greater Manchester Marathon			26.2mi
2009		Result	WAVA	Distance
29 Mar	Wilmslow Half Marathon PB	1:34:52	62.86	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	16	0	0	0	0	0	0	0	0	0	0	0	16
2025	6	3	5	0	0	0	0	0	0	0	0	0	14
2025	0	35	171	166	0	0	0	0	0	0	0	0	372
2024	0	0	34	0	0	0	25	0	0	8	9	12	89
2024	34	33	41	27	79	52	3	0	0	0	0	6	276
2024	0	17	71	168	83	6	61	189	0	26	0	0	621
2023	0	6	7	23	18	0	0	0	6	9	0	4	73
2023	0	0	0	0	1.5	5.1	6.2	3	1.9	0	0	0	17.7
2023	0	0	0	5	38	30	41	41	0	26	13	33	225
2023	0	0	0	0	0	0	0	0	0	0	0	0	0
2023	11	18	19	35	118	141	190	102	56	0	0	0	690
2022	0	0	14	5	0	0	8	0	6	0	6	9	47
2022	0.7	0	0	0.5	3.8	2.5	2.5	4.5	0	0	0	0	14.5
2022	33	66	76	62	92	70	27	13	9	58	26	30	562
2022	0	0	5	27	0	25	9	8	31	0	0	4	109
2021	0	0	0	4	6	23	4	6	3	13	0	0	60
2021	0	0	0	0	0	0	0	3.1	1.4	1.8	2.2	0	8.5
2021	0	0	0	28	87	55	55	48	24	10	21	35	364
2021	0	0	0	0	0	71	0	20	2	0	0	0	93
2018	65	71	39	87	64	43	13	26	18	26	0	0	452
2017	0	0	0	0	0	0	0	0	0	0	19	45	64
2016	94	51	118	62	43	31	30	12	47	59	14	0	560
2015	33	37	114	84	68	75	42	26	28	0	68	31	605
2015	0	0	0	0	0	0	0	0	6	0	0	0	6
2014	0	0	0	0	27	13	15	0	0	0	17	0	72
2014	0	0	0	0	0	80	0	0	0	0	0	0	80
2012	0	35	49	60	4	0	0	0	0	23	0	0	172
2009	0	88	58	0	0	6	0	0	0	0	0	0	152

Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	-	-	16mi, 56:10 Bike - General	-	20.9mi, 1:15:31 Bike - General	-
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
-	-	-	-	-	-	-
Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
17.5mi, 58:17 Bike - General	-	-	17.5mi, 1:01:33 Bike - General	-	47.5mi, 2:47:28 Bike - General	-
Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
17.4mi, 1:16:24 Bike - General	-	22.8mi, 1:18:16 Bike - General	0mi, 54:41 Cross - Climbing 0mi, 56 Cross - Climbing	-	61.3mi, 3:31:03 Bike - General	-