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About Me
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I am 42 and have just got back into running after a 10 year abscence from the sport. I ran a half marathon in my heyday in around 156 but was totally knackered afterwards. I guess its safe to say I didn't train very intellegently back then. I am now running with a friend who is training sensibly and I am reading the Bob Glover running handbook. I would welcome comments and tips about this sport which I love.
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