The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
I am 42 and have just got back into running after a 10 year abscence from the sport. I ran a half marathon in my heyday in around 156 but was totally knackered afterwards. I guess its safe to say I didn't train very intellegently back then. I am now running with a friend who is training sensibly and I am reading the Bob Glover running handbook. I would welcome comments and tips about this sport which I love.
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M55