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About Me
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48 Years old. married, father of four lovely children - all growing up fast. re-started running about 3 years ago to try and deal with the good food and drink from business travel ;p
Used to log runs on runningahead.com (http://www.runningahead.com/logs/9c9adbc9a7484c09b9de3a942f4922a2 - if you wnt to take a peek)
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