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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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fleetfoot

Last on at 8am, 17th Apr 2025

M55

About
Bests
All Races
Mileage
Training

East Cheshire Harriers & Tameside AC

Races
4
Miles
21715
Miles
89
WAVA
72.00%
10k
38:21
10M
1:06:52
Half
1:26:37

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Recent Training
17th Apr	Steady-State	5.2mi	44:17
14th Apr	Steady-State	3.5mi	30:26
13th Apr	Long Run	10.2mi	1:27:48
12th Apr	Race	1mi	11:22
12th Apr	parkrun	3.1mi	23:15

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Best Times
Best WAVA

Dist	Races	2008	2009	PB	WB
10km	1	38:21 72.00		38:21 6:10/mi	72.00
10mi	1		1:06:52 68.20	1:06:52 6:41/mi	68.20
13.1mi	1	1:26:37 69.41		1:26:37 6:37/mi	69.41
26.2mi	1		3:16:32 63.74	3:16:32 7:30/mi	63.74

2009		Result	WAVA	Distance
25 Oct	Marine Corps Marathon PB	3:16:32	63.74	26.2mi
2 Aug	Reebok Sale 10 PB	1:06:52	68.20	10mi
2008		Result	WAVA	Distance
7 Sep	Trafford 10K PB	38:21	72.00	10km
24 Aug	Fleetwood Half Marathon PB	1:26:37	69.41	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	40	71	109	59	0	0	0	0	0	0	0	0	278
2024	72	113	119	113	104	126	135	143	126	90	72	53	1267
2023	151	105	55	62	69	79	106	119	105	113	103	4	1070
2022	152	143	108	120	139	149	146	147	147	120	137	149	1656
2021	162	145	151	153	144	130	145	142	144	137	133	138	1724
2020	144	141	128	64	143	139	128	144	141	157	136	142	1607
2019	141	145	142	154	110	89	128	123	139	137	123	141	1573
2018	157	130	144	121	105	124	86	84	97	124	122	142	1437
2018	0	0	0	0	0	0	2	0	0	0	0	0	2
2018	0	0	0	0	0	0	22	0	67	0	0	0	89
2017	207	155	164	128	139	142	147	161	125	138	119	152	1776
2016	124	161	165	132	125	121	138	165	136	148	127	163	1706
2015	98	85	117	100	78	104	103	122	116	114	122	141	1300
2014	94	120	116	108	98	71	101	153	104	86	103	110	1264
2013	101	72	107	52	85	83	90	98	89	96	104	92	1069
2012	79	100	119	105	51	93	100	89	97	52	104	101	1091
2011	114	94	102	106	84	80	92	99	110	129	122	88	1219
2010	122	70	56	26	43	40	62	80	59	114	99	88	860
2009	0	0	0	0	44	109	105	126	105	128	94	107	818

Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27
-	1.5mi, 12:37 Run - Warm Down 3.1mi, 25:47 Run - parkrun	7mi, 1:01:12 Run - Long Run	3.5mi, 29:11 Run - Steady-State	4.1mi, 35:47 Run - Steady-State	-	5.2mi, 45:30 Run - Steady-State
Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
-	1.4mi, 11:56 Run - Warm Down 3.2mi, 25:39 Run - parkrun 1mi, 9:06 Run - Warm Up	8.7mi, 1:18:29 Run - Long Run	3.5mi, 29:56 Run - Steady-State	-	5.2mi, 44:14 Run - Steady-State	4.2mi, 36:15 Run - Steady-State
Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
-	1.1mi, 11:52 Run - Warm Down 3.1mi, 23:17 Run - parkrun 1mi, 8:51 Run - Warm Up	7.2mi, 1:02:07 Run - Long Run	3.5mi, 29:15 Run - Steady-State	-	5.2mi, 44:38 Run - Steady-State	4.4mi, 36:37 Run - Steady-State
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
-	1mi, 11:22 Run - Race 3.1mi, 23:15 Run - parkrun 1.2mi, 12:47 Run - Warm Up	10.2mi, 1:27:48 Run - Long Run	3.5mi, 30:26 Run - Steady-State	-	-	5.2mi, 44:17 Run - Steady-State

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