Ian_Dove

Last on at 4am, 9th Jun 2011

M40

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Dist	Races	2006	PB	WB
13.1mi	3	1:47:00 54.18	1:47:00 8:10/mi	54.18

2006		Result	WAVA	Distance
10 Dec	Mallorca Half Marathon	1:58:00	49.13	13.1mi
13 Oct	Luton Rotary Challenge Half Marathon PB	1:47:00	54.18	13.1mi
11 Jun	St Albans Half Marathon	2:15:19	42.84	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Feb	May	Jun	Jul	Aug	Oct	Nov	Total
2011	0	0	6	0	0	0	0	6
2010	0	0	0	0	29	7	0	36
2009	3	1	0	0	0	0	0	4
2009	0	12	0	13	21	0	0	46
2008	0	0	0	0	0	0	42	42

Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1
-	-	-	-	-	-	-
Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8
-	-	-	-	-	-	-
Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15
-	-	-	-	-	-	-
Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22
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