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About Me
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In the late 1980's I ran 800m at Welsh Junior International level before injuries started to creep in. I gave up competing in the early 90's. I tried to keep in shape but injuries restricted regular training. Between 2004 and 2006 I trained for Triathlon with a modicum of success. Serious illness in 2006 put a complete stop training but I am now slowly getting back into running. My short term goals are to race again and better 19:00 and 40:00 for 5k and 10k respectively. Long term goal is a sub 3:15 marathon.
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