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Races
71 -
Miles
4519 -
Miles
37 -
Miles
4732 -
WAVA
67.02% -
5M
34:08 -
10k
42:48 -
10M
1:13:30 -
20M
3:04:24 -
Mara
4:20:57
About Me | |
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I've never been a runner. Back in school, I hated cross country with a vengence.
However, back in February 2008, a colleague 'dared' me to run the Robin Hood 1/2 marathon in September & I agreed. 7 months later, I did it (however, my colleague and the other 4 people he dared all wimped out at various points, so I was all alone!) I'm now hooked & am looking forward to more frequent races, faster times and longer runs in 2009 - bring it on!! Oh my god, it's November 2009 & I've got a ballot place in 2010 VLM!!! & I've got a place in 2010 GNR too!! A busy 2010 in store!!! 2010 VLM done!!! Now what? Ah that's it, train for GNR later this year Exactly how do I train for GNR in 2 weeks of 100 degree Turkish heat!! 2011 and a new year is here, full of new challenges & new PBs (OK maybe not new PBs) Show More...
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Add a title here | Nov 2012 |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
2mi | 5 | 13:48 62.04 | 13:07 66.33 | 13:04 66.58 |
13:04
6:32/mi
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66.58 | |||
3mi | 6 | 22:18 58.46 | 21:02 62.45 | 20:46 63.37 | 20:18 65.19 |
20:18
6:46/mi
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65.19 | ||
4mi | 5 | 28:30 61.80 | 27:58 63.47 | 27:29 65.08 |
27:29
6:52/mi
|
65.08 | |||
5mi | 8 | 35:47 61.89 | 36:35 61.01 | 34:34 65.08 | 34:08 65.90 |
34:08
6:50/mi
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65.90 | ||
6mi | 14 | 47:06 56.15 | 43:01 61.96 | 41:29 64.76 | 40:24 67.02 | 41:18 65.56 |
40:24
6:44/mi
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67.02 | |
10km | 13 | 52:08 52.18 | 48:20 56.68 | 45:50 60.24 | 45:14 61.53 | 43:47 64.07 | 42:48 65.54 |
42:48
6:53/mi
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65.54 |
8mi | 3 | 59:56 60.42 | 58:13 62.20 |
58:13
7:17/mi
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62.20 | ||||
10mi | 5 | 1:18:04 57.95 | 1:18:36 58.02 | 1:13:30 62.55 |
1:13:30
7:21/mi
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62.55 | |||
13.1mi | 9 | 1:55:24 51.27 | 1:49:50 54.29 | 1:43:45 57.95 | 1:42:29 59.14 | 1:37:15 62.83 |
1:37:15
7:25/mi
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62.83 | |
20mi | 1 | 3:04:24 50.04 |
3:04:24
9:13/mi
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50.04 | |||||
26.2mi | 1 | 4:20:57 47.20 |
4:20:57
9:58/mi
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47.20 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2014 | 8 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
2013 | 4.7 | 5 | 1.6 | 3.9 | 3.1 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 18.5 |
2013 | 99 | 56 | 63 | 54 | 79 | 67 | 69 | 65 | 44 | 63 | 46 | 27 | 730 |
2013 | 6 | 6 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2013 | 94 | 151 | 99 | 156 | 258 | 144 | 128 | 117 | 164 | 272 | 79 | 21 | 1682 |
2012 | 1.9 | 0 | 0 | 0 | 1.2 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 3.7 |
2012 | 120 | 89 | 71 | 57 | 85 | 68 | 72 | 35 | 91 | 60 | 69 | 19 | 835 |
2012 | 7 | 128 | 198 | 187 | 96 | 38 | 164 | 45 | 123 | 139 | 70 | 14 | 1209 |
2011 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3.7 | 5.7 | 4.5 | 0.6 | 14.9 |
2011 | 80 | 54 | 91 | 59 | 58 | 62 | 102 | 126 | 73 | 93 | 103 | 70 | 971 |
2011 | 66 | 14 | 16 | 16 | 110 | 132 | 166 | 106 | 175 | 95 | 148 | 57 | 1102 |
2010 | 73 | 75 | 148 | 78 | 36 | 72 | 75 | 75 | 82 | 83 | 61 | 58 | 915 |
2010 | 42 | 55 | 0 | 0 | 99 | 121 | 120 | 0 | 0 | 39 | 36 | 0 | 512 |
2009 | 66 | 31 | 63 | 29 | 44 | 61 | 62 | 32 | 62 | 83 | 93 | 50 | 676 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 52 | 73 | 0 | 0 | 15 | 139 |
2008 | 5 | 0 | 14 | 38 | 42 | 27 | 13 | 87 | 33 | 39 | 47 | 26 | 370 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 47 | 14 | 0 | 89 |
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