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Targocid

Last on at 8am, 26th Jan 2025

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29th Mar	General	23.9mi	1:24:50

12 Month Benchmarks	Bike
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Dist	Races	2008	2009	2011	2012	2014	2015	PB	WB
3.6mi	1						23:51 62.67	23:51 6:37/mi	62.67
13.1mi	4	1:56:39 51.13	1:57:58 49.97	1:44:13 55.15		1:32:16 62.29		1:32:16 7:03/mi	62.29
26.2mi	1				3:41:59 54.39			3:41:59 8:28/mi	54.39

2015		Result	WAVA	Distance
11 Mar	Teddy Hall Relays PB	23:51	62.67	3.6mi
2014		Result	WAVA	Distance
5 Oct	Bournemouth Half Marathon PB	1:32:16	62.29	13.1mi
2012		Result	WAVA	Distance
29 Oct	Dublin Marathon PB	3:41:59	54.39	26.2mi
2011		Result	WAVA	Distance
11 Sep	Chippenham Half Marathon SB	1:44:13	55.15	13.1mi
2009		Result	WAVA	Distance
29 Mar	Reading Half Marathon SB	1:57:58	49.97	13.1mi
2008		Result	WAVA	Distance
2 Mar	Reading Half Marathon SB	1:56:39	51.13	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	24	0	0	0	0	0	0	0	0	0	24
2023	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2023	44	48	18	38	75	92	43	1	0	0	0	0	358
2023	0	0	7	0	0	0	0	0	0	0	0	0	7
2022	11	17	27	36	80	71	74	21	30	57	32	19	475
2021	34	19	24	42	78	25	27	47	119	69	37	15	535
2020	64	89	11	15	25	0	28	62	37	23	19	21	395
2019	2	0	1	0	0	0	2	0	4	0	0	0	9
2019	23	31	6	10	44	60	81	112	112	26	0	12	518
2019	0	57	175	63	119	51	237	0	0	24	0	0	726
2018	29	64	40	80	17	47	50	42	46	44	27	36	523
2018	0	0	4	25	0	0	23	25	0	0	0	0	76
2017	0	0	0	0	0	0	0	0	0	0.6	0	0	0.6
2017	11	7	7	26	18	23	33	71	26	24	55	30	331
2017	0	0	0	25	74	0	23	27	166	0	0	0	315
2016	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2016	28	6	11	23	47	19	17	38	11	10	4	20	234
2016	0	0	20	0	44	0	183	102	32	0	0	0	381
2015	25	27	37	77	50	26	17	23	11	3	17	25	338
2015	0	0	0	0	0	0	0	0	0	0	21	6	27
2014	2	7.1	5	0	0	1.9	2.5	0	0	0	0	0	18.4
2014	11	42	53	47	69	93	35	86	67	36	14	15	567
2014	21	24	32	0	0	0	0	30	0	0	0	0	107
2013	0	0	0	0	0	0	0	0.6	2	3.7	3.1	1.9	11.2
2013	7	15	7	13	4	0	15	35	24	14	5	17	157
2013	0	0	0	0	0	0	0	8	0	7	0	0	15
2012	56	0	0	0	16	69	117	137	86	84	0	0	565
2011	39	52	4	25	71	73	85	96	58	28	43	17	591
2010	36	52	29	77	61	98	129	13	69	64	29	11	668
2009	0	37	23	10	0	24	41	33	0	47	48	0	263
2008	0	0	0	0	0	0	38	83	28	0	0	0	149

Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12
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