swabsterstu

About Me
Started running in 2008 and steadily improved with some decent times in a few races until about September 2009 when I seem to have lost the urge. Started running again towards the end of 2012 and am still training regularly now. I have upped the mileage slowly over time and would like to run a sub 3:30 marathon having completed 3 Half Marathons. 2014 could be the year to do it, we will see. Show More...

About Me

Started running in 2008 and steadily improved with some decent times in a few races until about September 2009 when I seem to have lost the urge.

Started running again towards the end of 2012 and am still training regularly now. I have upped the mileage slowly over time and would like to run a sub 3:30 marathon having completed 3 Half Marathons. 2014 could be the year to do it, we will see.

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Best Times
Best WAVA

Dist	Races	2008	2009	2014	2015	2022	PB	WB
5km	5		21:32 61.46	21:20 64.36	20:37 67.10	22:27 65.06	20:37 6:38/mi	67.10
10km	2		42:45 62.87		41:58 66.84		41:58 6:45/mi	66.84
13.1mi	6	1:39:42 58.30	1:35:17 61.30	1:37:30 62.16		1:39:50 64.98	1:35:17 7:16/mi	64.98
26.2mi	1			3:40:16 56.87			3:40:16 8:24/mi	56.87

2022		Result	WAVA	Distance
20 Nov	Hampton Court Palace 10k			10km
4 Sep	Cheltenham Half Marathon SB	1:39:50	64.98	13.1mi
18 Jun	Edenbrook Country parkrun SB	22:27	65.06	5km
22 May	Great West Run	2:25:00	44.74	13.1mi
2015		Result	WAVA	Distance
20 Jun	Andover parkrun PB	20:37	67.10	5km
17 May	Royal Berkshire 10K PB	41:58	66.84	10km
2014		Result	WAVA	Distance
5 Oct	Basingstoke Half Marathon SB	1:37:30	62.16	13.1mi
7 Sep	Wolverhampton Marathon PB	3:40:16	56.87	26.2mi
18 May	Andover Park Run	21:34	63.66	5km
3 May	Andover Park Run SB	21:20	64.36	5km
2 Mar	Reading Half Marathon	1:41:34	59.67	13.1mi
2009		Result	WAVA	Distance
4 Oct	Cricklade Half Marathon PB	1:35:17	61.30	13.1mi
9 May	North Hampshire Time Trial SB	21:32	61.46	5km
18 Jan	Stubbington Green 10k SB	42:45	62.87	10km
2008		Result	WAVA	Distance
21 Sep	New Forest Half Marathon SB	1:39:42	58.30	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	41	37	26	0	0	0	0	0	0	0	0	0	105
2015	152	160	147	170	116	156	107	153	110	83	35	0	1389
2014	96	96	113	153	158	126	118	141	125	121	112	100	1458
2014	0	0	0	0	0	0	0	0	7	0	0	0	7
2013	27	29	29	29	26	52	53	34	74	78	64	65	559
2012	0	0	0	6	28	0	0	0	0	0	27	17	78
2010	0	0	5	23	0	0	0	0	0	0	0	0	28
2009	97	99	100	58	93	89	70	57	84	48	10	0	804
2008	0	0	0	0	6	62	95	51	101	97	73	73	557

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