Pib

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Recent Training
14th Dec	General	3.1mi	29:37
9th Dec	General	1.1mi	55:59
25th Nov	General	14.7mi	2:27:13
24th Nov	General	3.1mi	33:33
Nov 2024	General	6mi	1:06:37

12 Month Benchmarks	Run	Bike
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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2016	2018	2020	2021	PB	WB
5km	1							26:03 55.64					26:03 8:23/mi	55.64
5mi	5				50:25 45.31	48:10 47.81	44:29 52.18						44:29 8:54/mi	52.18
10km	18	57:36 48.32	53:14 52.70	49:59 57.03	52:22 54.44	49:35 57.96		54:13 54.34	57:21 52.25	59:11 51.06	53:16 57.72	56:40 54.74	49:35 7:59/mi	57.96
13.1mi	5	2:06:40 48.35		1:56:09 53.16	1:55:14 54.03	1:51:33 56.28	2:01:55 51.94						1:51:33 8:31/mi	56.28

2024		Result	WAVA	Distance
8 Sep	Great North Run			13.1mi
2021		Result	WAVA	Distance
12 Sep	Great North Run			13.1mi
4 Aug	Chase The Sun Tatton Park 10k SB	56:40	54.74	10km
2020		Result	WAVA	Distance
13 Sep	Tatton Park 10k SB	53:16	57.72	10km
26 Aug	Chase The Sun Tatton Park 10k	53:51	57.10	10km
2018		Result	WAVA	Distance
24 Jun	Penistone 10k Road Race SB	59:11	51.06	10km
2016		Result	WAVA	Distance
6 Nov	Leeds Abbey Dash SB	57:21	52.25	10km
11 Sep	Shepley 10k	59:39	49.81	10km
2014		Result	WAVA	Distance
29 Nov	Huddersfield parkrun PB	26:03	55.64	5km
16 Nov	Leeds Abbey Dash SB	54:13	54.34	10km
18 Oct	Althorp Sprint Duathlon			0km/20km/10km
5 Oct	Oulton Park Autumn Duathlon (Sprint Distance)			0km/21.55km/8.61km
27 Apr	Stockton Duathlon - Sprint distance			0km/23.1km/7.5km
16 Mar	Oulton sprint duathlon			0km/21.6km/8.6km
2013		Result	WAVA	Distance
19 Oct	Althorp Sprint Duathlon	1:44:33		0km/20km/10km
15 Sep	Great North Run SB	2:01:55	51.94	13.1mi
21 Jul	Olympic Park Anniversary Run PB	44:29	52.18	5mi
2012		Result	WAVA	Distance
23 Sep	Spen Greenway 10k PB	49:35	57.96	10km
16 Sep	Great North Run Half Marathon PB	1:51:33	56.28	13.1mi
24 Jun	Hepworth Dryad SB	48:10	47.81	5mi
2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon SB	1:55:14	54.03	13.1mi
11 Sep	Sandal Castle 10k SB	52:22	54.44	10km
26 Jun	Hepworth Dryad SB	50:25	45.31	5mi
2010		Result	WAVA	Distance
17 Oct	Cancer Research UK: Run 10K (Huddersfield) SB	49:59	57.03	10km
3 Oct	Foston & Thornton Le Clay 10K	51:51	54.98	10km
19 Sep	Great North Run SB	1:56:09	53.16	13.1mi
12 Sep	Sandal Castle 10k	52:29	53.88	10km
4 Jul	Leeds 10k - Jane Tomlinson Run For All	53:47	52.58	10km
27 Jun	Hepworth Dryad	49:05	46.17	5mi
2009		Result	WAVA	Distance
18 Oct	Run10k - Harewood House	55:05	51.34	10km
13 Sep	Kirklees 10k Challenge SB	53:14	52.70	10km
6 Sep	Sandal Castle 10k	55:30	50.54	10km
28 Jun	Hepworth Dryad	51:24	43.75	5mi
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	2:06:40	48.35	13.1mi
31 Aug	Sandal Castle 10K SB	57:36	48.32	10km
27 Jul	Pudsey 10k Challenge	1:04:58	42.84	10km
29 Jun	Hepworth Dryad	51:06	41.91	4.8mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	12	0	0	0	0	0	0	0	12
2024	0	0	0	0	0	0	0	0	0.9	0	0	0	0.9
2024	0	0	3	9	16	28	48	59	54	12	12	4	246
2024	0	0	0	0	0	0	0	0	0	0	15	0	15
2023	0	0	0	0	0	0	0	0	0	1	0	0	1
2023	0	4	5	11	8	0	11	7	15	6	0	0	67
2023	0	0	0	0	0	12	15	123	9	0	0	0	159
2022	0	6	11	6	15	6	31	49	27	17	7	11	187
2022	0	0	0	5	13	7	0	0	46	0	0	0	70
2021	3	6	10	19	34	12	31	49	31	27	18	13	253
2021	0	15	96	0	0	0	0	0	0	0	0	0	111
2020	0	0	0	0	0	0	0	0	0	0	0	0.4	0.4
2020	15	5	16	48	30	27	78	83	57	22	15	9	404
2020	0	10	5	60	0	38	0	0	7	0	0	0	120
2019	0	0	0.5	0	0	0	0	0	0	0	0	0	0.5
2019	0	3	8	5	4	0	10	15	8	12	13	8	85
2019	0	5	21	163	88	280	452	8	0	0	0	0	1015
2018	0	16	3	23	20	16	26	53	27	13	24	9	229
2018	0	0	0	0	0	0	0	0	41	9	0	0	50
2017	0	26	0	0	0	0	0	3	12	3	6	0	51
2017	0	0	0	0	0	0	13	0	0	15	8	0	35
2016	1	0	0	0	0	9	9	10	0	0	0	0	29
2016	0	0	0	14	204	4	0	0	0	0	0	0	222
2015	3	0	0	0	0	0	0	0	0	0	0	0	3
2015	0	60	192	150	160	269	369	87	0	0	0	0	1287
2014	26	25	12	29	10	15	17	15	18	19	29	10	225
2014	0	8	51	60	0	0	22	58	37	27	0	0	263
2013	0	5	3	5	28	20	13	45	41	4	3	9	177
2013	0	0	0	0	0	16	0	0	5	27	0	6	54
2012	9	0	32	15	18	24	39	51	48	9	0	7	253
2011	0	2	2	10	20	19	48	33	48	15	8	8	212
2011	0	0	0	0	0	16	0	0	0	0	0	0	16
2010	0	2	4	15	36	29	63	63	61	21	0	0	294
2009	0	3	6	0	10	14	14	17	25	15	7	6	116
2009	0	0	0	0	0	0	0	0	0	11	0	0	11
2008	0	0	0	0	5	38	16	39	67	41	22	7	234

Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
-	-	-	-	-	-	-
Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9
-	-	-	-	-	-	1.1mi, 55:59 Run - General
Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16
-	-	-	-	3.1mi, 29:37 Run - General	-	-
Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23
-	-	-	-	-	-	-

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