Sign In or Create Account

Baruc

Last on at 11am, 1st Nov 2024

M55 Essex

About
Bests
All Races
Mileage
Training

Races
2
Miles
898
Miles
42
Miles
8
WAVA
49.65%
10k
55:11

About Me
Overweight underwriter looking to get in condition and maintain a race schedule as way of some added interest. Likes shiny things, hair gel and shades. Looking to get a respectable 10K PB during 2017 and hopefully stay injury free! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
2nd Jan	General	0.7mi	20:07
2nd Jan	General	0.8mi	20:49
2nd Jan	General	1mi	31:17
1st Jan	General	0.2mi	20:25
31st Dec	General	0.7mi	25:34

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 53 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	PB	WB
10km	1	55:11 49.65	55:11 8:53/mi	49.65

2007		Result	WAVA	Distance
4 Jul	Sudbury Joggers 5 Mile Race	47:15	47.22	5mi
2006		Result	WAVA	Distance
28 May	Great East Anglia Run PB	55:11	49.65	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	6	0	0	0	0	0	0	0	0	0	0	0	6
2023	41	61	36	36	23	39	23	14	4	29	3	6	316
2022	0	0	0	0	0	0	0	4	16	0	0	0	21
2020	51	25	48	0	0	0	0	0	0	0	0	0	124
2019	0	0	0	8	21	0	0	0	0	0	0	2	30
2018	0	0	10	0	0	0	14	52	15	0	0	0	92
2017	0	0	0	0	0	0	0	9	7	0	0	0	15
2016	0	0	0	0	0	0	2	0	0	0	0	0	2
2016	0	0	0	0	0	0	35	47	0	0	0	0	82
2014	0	0	0	5	0	0	0	0	0	0	0	0	5
2013	0	0	0	3	2	0	0	0	0	0	0	0	5
2013	0	0	0	49	2	0	0	0	0	0	0	0	52
2013	0	0	0	0	42	0	0	0	0	0	0	0	42
2012	0	0	0	0	0	0	53	44	0	0	0	0	97
2011	0	0	0	0	0	0	0	0	13	34	0	0	46
2009	0	0	0	12	0	0	0	0	0	0	0	0	12

Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1
0.3mi, 21:17 Cross - General 1) 0.26mi - 21:17(1:21:20/mi) 110/147bpm [8947b/mi] 207cal 52/63rpm 0.74/2.63mph Add a comment 0.4mi, 20:17 Cross - General 1) 0.35mi - 20:17(57:44/mi) 98/115bpm [5657b/mi] 152cal 55/61rpm 1.04/4.51mph Add a comment 0.3mi, 20:25 Cross - General 1) 0.25mi - 20:25(1:22:32/mi) 121/148bpm [9987b/mi] 241cal 53/65rpm 0.73/1.54mph Add a comment 0.4mi, 20:08 Cross - General 1) 0.37mi - 20:08(54:23/mi) 104/141bpm [5655b/mi] 173cal 53/63rpm 1.1/3.82mph Add a comment	-	-	-	-	0.7mi, 25:34 Cross - General 1) 0.67mi - 25:34(37:57/mi) 86/110bpm [3263b/mi] 144cal 57/61rpm 1.58/4.74mph Add a comment	0.2mi, 20:25 Cross - General 1) 0.22mi - 20:25(1:33:39/mi) 114/154bpm [10676b/mi] 211cal 57/98rpm 0.64/2.27mph Add a comment
Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8
0.7mi, 20:07 Cross - General 1) 0.74mi - 20:07(27:05/mi) 116/126bpm [3142b/mi] 231cal 54/61rpm 2.21/4.01mph Add a comment 0.8mi, 20:49 Cross - General 1) 0.8mi - 20:49(26:08/mi) 116/130bpm [3031b/mi] 235cal 55/61rpm 2.3/4.32mph Add a comment 1mi, 31:17 Cross - General 1) 1.04mi - 31:17(29:58/mi) 99/133bpm [2968b/mi] 257cal 58/63rpm 2/5.09mph Add a comment	-	-	-	-	-	-
Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
-	-	-	-	-	-	-
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
-	-	-	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,919 Fetchies!

Already a Fetchie? Sign in here