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CoachGordon

Last on at 6am, 18th Dec 2024
M70
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STATUS Currently recovering from Major Surgery and not allowed to do proper exercise for about 8 weeks

Vegan Runners
  • Miles
    72
  • Miles
    14
  • Miles
    219
  • Miles
    72
About Me
UK Athletics L3 Performance Coach, BTF L2 Triathlon Coach
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Positive thoughts and believe 'I can do this'
Recent Blogs
Training impact and looking to Nature Sep 2024
My parkrun
Didcot parkrun
Recent Training
3rd Feb
General 7.7mi 4:10:22
2nd Feb
General 1.9mi 44:16
1st Feb
General 9.3mi 5:17:39
31st Jan
Strength 0mi 8:06
31st Jan
General 6.5mi 2:39:51
12 Month Benchmarks Run Bike
Mile 9:03 2:00
5k 30:44 8:19
5mi 1:05:29 14:26
Recent Pictures
Recent Threads
This user has not joined in with any threads recently
Badges Collected See available badges
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