Kevin_brfc
Last on at 9pm, 16th Dec 2024
M55 Lanarkshire
- About
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- Training
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Races
5 -
Miles
2719 -
Miles
92 -
Miles
53 -
WAVA
47.11% -
Half
2:22:54
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| Recent Training | |||
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14th Dec
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General | 8.7mi | 1:37:45 |
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8th Dec
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General | 4.4mi | 50:56 |
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8th Dec
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General | 3.1mi | 29:38 |
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4th Dec
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General | 4.7mi | 50:58 |
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30th Nov
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General | 8.1mi | 1:27:34 |
| 12 Month Benchmarks | Run |
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| Mile | 9:13 |
| 5k | 29:25 |
| 5mi | 49:38 |
| 10k | 1:02:32 |
| 10mi | 1:44:38 |
| Half | 2:21:04 |
| Recent Pictures | |
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| 2024 Targets | Set your targets |
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| Recent Threads |
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| Badges Collected | See available badges |
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