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fuzzy76

Last on at 3pm, 8th Dec 2024

M45

About
Bests
All Races
Mileage
Training

Northern Runners

Miles
5084
Miles
3

About Me
fuzzy76.net Show More...

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My parkrun
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Recent Training
25th Jan	General	4.7mi	52:55
23rd Jan	General	4.4mi	50:18
21st Jan	General	4.4mi	49:03
20th Jan	General	4.8mi	54:37
18th Jan	General	11.5mi	2:02:31

12 Month Benchmarks	Run
Mile	8:47
5k	28:57
5mi	46:53
10k	59:11
10mi	1:35:44
Half	2:06:31

Recent Pictures
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Badges Collected	See available badges
+ 86 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

2022		Result	WAVA	Distance
28 May	EcoTrail Oslo Trail 31 km			31km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	74	0	0	0	0	0	0	0	0	0	0	0	74
2024	38	30	49	98	90	86	66	104	93	76	80	74	884
2023	70	80	74	78	96	66	42	93	110	37	50	48	844
2022	3	0	0	0	0	0	0	0	0	0	0	0	3
2022	106	52	100	91	131	47	107	182	202	81	73	96	1269
2021	104	100	142	158	159	107	120	150	66	54	67	76	1305
2020	0	0	0	27	91	63	76	89	79	89	89	107	709

Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	-	6.2mi, 58:24 Run - General 1) 9.95km - 58:24(5:52/km) 172/189bpm [1010b/km] 987cal Add a comment	-	4.5mi, 51:14 Run - General 1) 7.29km - 51:14(7:01/km) 150/166bpm [1054b/km] 724cal Add a comment
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
4.4mi, 48:22 Run - General 1) 7.11km - 48:22(6:48/km) 150/161bpm [1021b/km] 704cal Add a comment	-	4.4mi, 49:54 Run - General 1) 7.04km - 49:54(7:05/km) 150/166bpm [1063b/km] 708cal Add a comment	-	11mi, 1:59:18 Run - General 1) 17.62km - 1:59:18(6:46/km) 161/180bpm [1090b/km] 1781cal Add a comment	-	4.5mi, 47:36 Run - General 1) 7.27km - 47:36(6:33/km) 156/172bpm [1021b/km] 726cal Add a comment
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	4.5mi, 45:22 Run - General 1) 7.17km - 45:22(6:19/km) 161/181bpm [1018b/km] 711cal Add a comment	4.6mi, 47:17 Run - General 1) 7.36km - 47:17(6:26/km) 158/174bpm [1015b/km] 728cal Add a comment	-	11.5mi, 2:02:31 Run - General 1) 18.43km - 2:02:31(6:39/km) 160/178bpm [1063b/km] 1815cal Add a comment	-	4.8mi, 54:37 Run - General 1) 7.65km - 54:37(7:08/km) 150/169bpm [1070b/km] 759cal Add a comment
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
4.4mi, 49:03 Run - General 1) 7.03km - 49:03(6:59/km) 145/167bpm [1011b/km] 683cal Add a comment	-	4.4mi, 50:18 Run - General 1) 7.03km - 50:18(7:09/km) 152/177bpm [1088b/km] 724cal Add a comment	-	4.7mi, 52:55 Run - General 1) 7.56km - 52:55(7:00/km) 143/151bpm [1001b/km] 722cal Add a comment	-	-

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