Highreps
Last on at 11am, 8th Apr 2020
RS
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Miles
750 -
Miles
10 -
Miles
4696 -
Miles
564
| About Me | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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1st Mar
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General | 3.8mi | 54:21 |
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28th Feb
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Strength | 0mi | 1:06:33 |
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27th Feb
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General | 0.3mi | 26:15 |
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27th Feb
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Strength | 0mi | 50:54 |
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21st Feb
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General | 0.4mi | 24:07 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 11:16 | 48 |
| 5k | 36:30 | 2:55 |
| 5mi | 1:10:13 | 4:50 |
| 10k | 1:29:28 | 6:06 |
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